Title: Paleo Happiness Cookbook
Author: Anthony Biggs
Do you want loads of energy, to lose weight, sleep well, have smooth, clear and younger looking skin, increased brain function, reduced risk of cancer and heart disease, lean and mean muscles and to be super healthy?
With over 200 practical and easily to follow recipes in this book you will be able to achieve many of these wonderful benefits of following the paleo diet.
The Paleo diet is not a fad diet that promises instant weight loss or a flat stomach, the Paleo diet is a way of life, mimicking what our ancestors ate over 12,000 years ago.
So what can I eat on the Paleo diet?
- Meat - This includes beef, chicken, pork and lamb. The leaner, the better!
- Fruit - Fruit has long been recognized as a major source of vitamins and minerals and reduces the risk of some chronic diseases.
- Eggs - The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a range of 18 vitamins and minerals.
- Vegetables - Eating a diet rich in foods containing fiber, as contained in some vegetables, may reduce the risk of heart disease, obesity, and type 2 diabetes.
- Seafood - Fish and Shellfish are probably the most Paleo friendly and are loaded with healthy Omega-3.
- Healthy Fats and Oils - Fat is an important part of any healthy diet, the RIGHT fat that is!
- Spices - Certain spices have the ability to lower bad cholesterol thus improving heart function and others
Title: Chocolate Recipe Guilt Free
I Am Here To Tell You About This Amazing Secret To A Yummy And Healthy Chocolate That Makes Great Desserts, Treats & Snacks!
They Are Also Vegan And Vegetarian Friendly
There Are Over 70 Raw Chocolate Recipes
These original chocolate recipes have all the delicious flavor, smoothness and decadence of what you love about chocolate but with an amazing twist. Read on this will blow you away.
The Truth About Store-Bought
- Refined sugar is so bad for the body that it is often referred to as “white death”.
- Because most store bought chocolate is roasted, processed, sweetened with sugar and has added chemicals the nutritional value falls alarmingly short.
- Sugar has a very high GI rating (Glycemic Index) which means it quickly and dangerously raises our blood sugar levels when eaten. This can contribute to such disorders as Syndrome X and Type 2 diabetes.
- It has also been linked to premature ageing, weight gain and high blood pressure.
- Sugar is harmful to the body as it destroys the immune system, draws minerals out of the body and causes dehydration.
- Refined sugar is highly addictive, that’s why you find yourself at 4 pm pacing around saying to yourself “I’m not going to eat that chocolate bar”. But you inevitably give in to temptation, feel guilty and end up hating yourself.
- Adding milk products to chocolate
Ebook Type: PDF
Title: Transforming Recipes, Ultra Low-Carb Edition
Author: Alex Navarro
Finally, eating ultra-low carb doesn’t have to be bland and boring.
We’ve transformed your favorite foods. They’ll transform your body.
Transforming Recipes is the ultimate low-carb cookbook for any diet.
116 mouthwatering ultra-low carb recipes designed to burn fat, build muscle, and get you lean.
Lose Up To 30 Pounds Eating Cheeseburgers, Bacon, And Pancakes!
This is the only cookbook you’ll ever need to turn your body into a work of art.
These recipes are incredibly easy to prepare, using ingredients you can find in any supermarket.
Best of all, they’re delicious, and just as good (if not better) than your favorite full-carb foods.
This book solves the problem of low-carb food aversions with its variety and creativity.
You know what we’re talking about here. You can create all the meal plans you want, but by the time you get three weeks into your diet, you’re sick and tired of eating all the same things.
Here’s What You Get…
- Recipes specifically designed for The Carb Nite® Solution and Carb Back-Loading™ that also work well with any low-carb diet.
- 116 Delicious recipes for every occasion that the whole family will love!
- Easy, step-by-step instructions with full-color photos.
- Two complete indexes, one by ingredient and one by
Title: Cheesecake Lovers Cookbook
CHEESECAKE LOVERS...THIS BOOK IS FOR YOU!
You've been warned . . .
Cheesecake is a Rich and Delicious Melt In Your Mouth Dessert! Smooth and Sinful, cheesecake is the most tasteful and unforgettable way to end a dinner meal. Now with the Cheescake Lovers Cookbook, you can easily treat yourself to a delicious homemade slice of heaven or try some of these gourmet cheesecake recipe ideas with friends or family.
This Wonderful Collection includes 90 cheesecake recipes that are sure to delight your senses.
- Cookies and Cream Cheesecake
- Chocolate Velvet Cheesecake
- Creamy Chilled Cheesecake
- Arizona Sunset Cheesecake
- Chocolate Raspberry Cheesecake
- Chocolate Chip Cheesecake Supreme
- Chocolate Mint Meringue Cheesecake
- Cappuccino Cheesecake
- Cherry Cheesecake
- Chocolate Orange Supreme Cheesecake
- Chocolate Turtle Cheesecake
- Cocoa-Nut Meringue Cheesecake
- Chocolate Cherry Cheesecake
- Tempting Trifle Cheesecake
- Tuscan Cheesecake
- Cheddar Chili Cheesecake
- Another Chocolate Cheesecake
- Coconut Chocolate Cheesecake
- Banana Cream Cheesecake
- Chocolate Cheesecake
- A Masterpiece Cheesecake
- Almond Amaretto Cheesecake
- Amaretto Peach Cheesecake
- Cappuccino Cheesecake Pie with Pecan Sauce
Ebook Type: PDF
Title: Sinfully Healthy Gourmet Cookbook
Author: Belinda Benn
Cooking extra special treats for yourself and your family, or for special occasions like parties, birthdays, casual get-togethers, BBQ's and random social events is no longer a chore.
Your friends and family will be shocked and blown away when you tell them these meals are all nutritious. You cook these and everyone's happy - you, your family and your body!
Just look at what you get when you order now:
- Powerful Super Food Ingredients that help optimize your metabolism and keep your blood sugar stable to minimize cravings.
- Over 100 Gourmet Recipes including ideas for every special occasion throughout the year. Whether it's Thanksgiving, Christmas, New Years, Easter, birthdays or general entertaining - you've got it covered.
- No More Hidden Sugar, Fats and Carbohydrates that cause weight gain, worsen chronic conditions and are linked to harmful side effects and unpredictable symptoms.
- Shopping Lists, cooking tips and even suggested ingredient substitutions to make cooking delicious meals a snap!
- Featured Menus for every occasion. Never again do you have to worry about what to cook or which ingredients you need, because it's all done for you!
- Nutritional Breakdown for each recipe, including the amount of calories, carbohydrates, protein and fat per serving and a handy quick reference "High Fiber" guide.
- Imperial and Metric Measurements with conversion charts included - so there's no
Ebook Type: PDFVideo Included,
Title: Sinfully Healthy Cupcakes
Author: Belinda Benn
There's nothing more satisfying than sinking your teeth into a moist, delicious cupcake with creamy frosting. And what's even better is finding out the cupcakes are both delicious and nutritious - you'll never have to turn down a cupcake or feel guilty about eating them again!
Order now and you'll get two dozen surprisingly divine cupcake recipes, including:
- Pure-Cleansing Cupcakes: Feeling sluggish, bloated and just not yourself? Then try these cleansing cupcakes, which will help your body scrub itself of toxins and get you back to feeling younger and more energetic!
- Gourmet-Indulgence Cupcakes: Decadent chocolate. Rich berries. You'll find all these tastes and more when you bite into these gourmet cupcakes - it's hard to believe that something so rich and delicious is also nutritious!
- Energy-Lifting Cupcakes: Whether you need extra energy to blast through your gym workout or you just need a little mid-afternoon boost, these cupcakes will give you a surprising energy boost!
- Libido-Enhancing Cupcakes: Tasty, yes. A little naughty? Maybe. That's because the secret spices in these cupcakes are designed to spice things up in the bedroom - get set to watch the sparks fly!
- Metabolism-Boosting Cupcakes: You won't believe that these mouthwatering cupcakes are helping you shed the fat. Yes, you really can indulge in these decadent treats, completely guilt free!
- Protein-Power Cupcakes: If you're looking for
Ebook Type: PDF
Title: The Fatty Liver Freedom Cookbook
Author: Debra Elkin, Jamie Ward
"Get this wrong and You Don't have a Chance of Healing Your Liver or Losing Weight"
Four Months Of Intense Work And Literally Thousands Of Tried-Out Recipes With The End Result Of Hundreds Of Perfect Delicious Recipes That Will Design A Chemical Environment That Will Continue to Heal Your Liver Even While You Are Asleep.
This is how The Fatty Liver Freedom Cookbook will change your life:
- You will gently soothe your endocrine system and shift the ravaging chemical imbalance that is eating away your organs
- You will never eat a meal that triggers an aggravating reaction in your liver again. And right now, you are probably doing it every day
- Kick start the boost of self-healing chemicals that will repair your organs before it's too late
- You won't have to think about where to start in your healing, you will have all the work done for you
- Enjoy delicious meals while knowing every second that you are doing good to your body and getting closer to remission
- When you wake up in the morning you'll feel light and positive, knowing that healing chemicals in your body are doing their work every second
- Never again buy another book about diet and health, because you have it all right here and written just for your condition, not general and vague
- You won't have to spend endless hours in front of your computer or buy nutrition books to know what is completely safe for you
Title: The Best Salads
Are you tired of the same old boring salads?
We are all trying to eat a little better these days. Fresh salads are a great way to eat healthier. The Best Salads features over 175 great-tasting salad recipes.
This collection of easy-to-follow salad recipes are creative, flavorful and so good for you!
When it comes to eating health, it is easy to fall into a rut. That is why I put together this collection of my favorite salad recipes.
With this salad recipes, you can create great-tasting, healthy dishes for any time of day. I have included everything from quick and easy lunch salads to gourmet salads that can be serves as an entree.
In this recipe ebook you will find all of my favorite salad recipes, packed with over 175 of the best salad dishes. In The Best Salads you will find delicious salad recipes for any occasion. All the recipes are neatly organized so that you can easily browse for the perfect salad.
- Baby Greens with Oranges & Olives
- Antipasto Salad
- Beet Salad with Spring Greens & Walnuts
- Cucumber Salad
- Cajun Chicken Salad
- Crab Salad Lettuce Cups
- Garbanzo & Rice Salad
- Eggplant Salad
- Grilled Tuna Salad
- Macaroni Salad
- Louisianna Shrimp Salad
- Potato Salad Surprise
- Tabouleh Salad
- Southwestern Pasta Salad
- Taco Salad
- Zesty Tomato
Ebook Type: PDF
GMO 101 – A Practical Guide
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Title: GMO 101 – A Practical Guide
Author: Alain Braux
- Did you know that GMOs can be harmful to your health?
- Have you ever wondered what GMOs are?
- Are they good or bad for you?
Research from a food and health geek
After two years of intense research, I am proud to offer you the results in my new ebook. As the person in charge of getting rid of GMOs for the company I worked for, I have done deep research into GMO ingredients to prove that our products were indeed free of GMOs.
I asked for a certified lab proof, proof of USDA organic certification or show proof that their product or ingredient was certified by the Non-GMO Project. If not, their product was not sold to our customers. This book is the result of my research. I sincerely hope it helps you too.
What’s in my ebook:
I give you the history of GMOs;
- what they are;
- which crops are genetically engineered;
- how they affect your health and that of your children.
Even better, I give you more than 200 pages of detailed information about hundreds of genetically engineered ingredients, where you can find them in food, processed food, medications and supplements and even in cosmetic products.
If you are concerned about what I believe is the current major food and health issue facing us in America, buy GMO 101 here. Let me know what you think.
Ebook Type: PDF
Healthy French Cuisine for Less Than $10/Day
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Title: Healthy French Cuisine for Less Than $10/Day
Author: Alain Braux
Please note: All recipes in this book are gluten and dairy-free as well.
Are you on a food budget?
- Has the economy slowing down stopped you from eating out regularly?
- Are you into eating healthy? Do you still want to eat healthy on a tight budget?
- Is your food budget a little tight right now?
- Do you believe eating healthy is too expensive for your pocketbook?
Do I have the right ebook to help you!
What if I could prove to you that it IS possible to eat healthy on less than $10 a day per person? Find in this ebook my seasonal menu suggestions or my recipes. You will see that all my recipes costs per serving are right there on each recipe.
My weekly menu suggestions come up to less than $10 a day average through the week. Give it a try and see that I’m not fibbing you. Check it out! I promise you won’t be disappointed.
Did you know this book won…
- Finalist at the 2013 International Book Awards. “Cookbook – Regional”
- Best Cookbook at the 2012 Paris Book Festival.
- Honorable Mention at the San Francisco Book Festival.
- Honorable Mention at the New York Book Festival.
- Finalist in two categories at the 2012 Indie Excellence Awards: Cookbook-Regional and Nutrition.
Ebook Type: PDF
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