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 | |  | | E-book Category: Body, Fitness
E-book Title: Combat Core
Author: Jim Smith
Book Description: Who Else Wants to Discover the Closely Guarded, Secret Core Training Exercises of the World's Most Innovative Strength Coach, That Will Allow You to Crush Your Competition and Dominate in the Weightroom?
These Simple to Apply Yet Brutally Effective Exercises Will Carve a Rock Solid Six Pack That Will Not Only Turn Heads But also Possess Mind Blowing Strength & Power.
In Less Than 12 Weeks You Could Develop Ripped Abs, Skyrocket Your Performance and Bulletproof Yourself From Injury!
Dear Friend:
You are about to discover the most powerful collection of dominating abdominal exercises known to the civilized world.
Regardless if you like training with non-conventional implements like kegs, sandbags, kettlebells, thick ropes OR you just like to perform the most insane bodyweight exercises anywhere, Combat Core has everything you ever imagined.
Never Be Bored Again!
Are you tired of the same old boring abdominal exercises that you keep doing in your workout for endless upon endless sets? You've been lied to for the last time! Crunches and sit-ups aren't the best ways to get the strength you need to hit your personal best in the weightroom and stay injury free. In fact, they could lead to more injuries by affecting your posture and movements!
Regardless if you are someone who wants to remain strong and fit or you are an elite athlete who needs to improve performance, the answer you've been seeking is right here in Combat Core. You can reach your goals, quit wasting time with bad form and the wrong exercises.
All of these goals can be achieved if you know the right exercises!
Are you tired of being weak but you're stuck doing endless sets of worthless exercises trying to get stronger?
Are you tired of every abdominal program containing endless sets of crunches?
Are you frustrated because you're the slowest and weakest on the team?
It doesn't matter if you train just to be fit or you are an elite athlete, you should know that...
All movement originates from the core and all power is created and amplified from having a rock solid torso
The "core" is all of the musculature, anterior and posterior, starting at your knees and going all the way up to your chest.
This encompasses a ton of muscle groups!
And these muscles must work together to execute all movement.
But, if your core is weak, your movements will be weak and you won't be able execute in the gym or on the field.
If you ever wanted to know how to train for real world functional core strength, then Combat Core is for you!
"Combat" All the Myths About How to Develop Real Strength!
The goal of Combat Core is to "combat" all of the myths and misconceptions that you've been told about abdominal training. It is one of the most complete torso training references you'll ever find! It outlines the musculature that is responsible for stabilizing, supporting and engaging movements of the torso. Unfortunately, trainers across the country are missing the boat. They submit the people or athletes they train to endless sets of worthless exercises. These same trainers also tell you to "suck in" during heavy squats, deadlifts or other compound movements.
They Couldn't Be More Wrong!
Real strength is developed by engaging in compound, ground-based exercises that require balance and coordination. It is these same exercises that work to bulletproof you from injury and pain. Long, boring workouts are a thing of the past. Combat Core shows you the exercises to increase the intensity of your workout, shorten the time and IMPROVE your RESULTS!
Introducing:
Combat Core
Advanced Torso Training for Explosive Strength and Power
Combat Core is an instantly downloadable e-book, jam packed with the most innovative, never-before-seen, arsenal of abdominal strength training exercises. There is no fluff, no BS - just all content. Whether you are an athlete or want to train like an athlete at the highest level, Combat Core will help you to achieve strengh levels you've never imagined.
Note: Combat Core and all of its bonuses are digital products. No physical products will be shipped.
Here's just a small sample of what you'll discover when you download your copy of Combat Core today:
- Why the fitness industry is completely WRONG and how traditional core training methods will actually make you weaker and lead to one injury after another. (page 27)
- How to develop incredible rotational strength for deadly strikes and knockdown power.
- A brutally effective sandbag exercise that incinerates body-fat like nothing you have ever seen. (page 50)
- How one simple change to a commonly performed exercise can triple your core stability, leading to huge gains in strength and power.
- The #1 reason why people fail to see significant improvements from their ab training efforts and how to avoid this dreaded scenario.
- Strengthen your abs while simultaneously training your...biceps?! Turn to page 43 to learn how.
- How a simple tool that you have in you own garage can simultaneously develop explosive power and relentless endurance.
- Develop aggressive speed and unrelenting explosiveness with my never before seen secret kettlebell exercise on page 155.
- Instantly improve your posture and quality of life by eliminating back pain with this incredibly unique exercise on page 79.
- The importance of the posterior chain and how to rapidly develop these muscles and turn yourself into an immovable, unstoppable force.
- Don't waste another second or risk serious injury with ineffective abdominal exercises. Turn to page 116 to learn the important criteria that all ab training movements must meet.
- How to smash personal records and hit big weights on every lift.
- Why I decided to shatter the myths and bring you the inside truth about how the body works against the "imposed demands" of any sport or workout.
- How to identify and instantly eliminate your weak links; thus greatly enhancing your chance of victory and total domination.
- Develop the confidence needed to dominate any sport and outperform anyone who stands in your way.
- Save time and money with dozens of unique exercises that require nothing more than a few simple household tools and a little creativity.
- How one simple twist can turn a regular pressing exercise into an ab crushing killer. (page 106)
- Never again be humiliated by a stronger adversary on the field of play or in the weight room, when you learn my secret methods for developing mind blowing, explosive strength and power.
More... | 
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