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  | Colon Cleanse Your Way To Better Health Ebook | |
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 | |  | | E-book Category: Health
E-book Title: Colon Cleanse Your Way To Better Health
Author: Maggie Simmons
Book Description: "Do You Have Sluggish Digestion, Sometimes Feel Drained Or Lack Drive? Give Me 13.5 Minutes & You Will Discover How Colon Cleansing Can Boost Your Energy & Dramatically Improve Your Health - Guaranteed..."
Dear Friend -
I'm so glad you found this site! Why? Because no one (and I mean NO ONE) wants to talk about what you're struggling with, day in, day out. But as one who knows what you're going through - I'm thrilled to get the chance to share what I know with you.
If you're anything like me, you're bloated and uncomfortable... trips to the bathroom are an agonizing endurance test that you dread. Nothing has ever hurt that bad. Outside of the bathroom is not much better, you're uncomfortable and suffering debilitating cramps... trying hard to hide your discomfort it as you go through your day.
In fact, I bet you're experiencing all manner of signs and symptoms just like I was...
- You're constipated all the time - straining and struggling to have a bowel movement? And when you do manage to go, you're relieved, but still don't feel right afterward.
- Your stomach is bloated and bulging - making you look like you've put on at least 5 pounds, right where everyone can see it?
- You feel 'heavier' below the waist than you ever remember.
- You struggle with recurring heartburn or the gnawing pain and discomfort of acid reflux after eating?
- You just don't have the energy you used to... you're wiped out after doing simple, everyday things like unloading groceries or chores around the yard?
- Your skin has a pale, sallow and unhealthy look?
- You're facing the prospect of uncomfortable, embarrassing tests, or have heard terms like Irritable Bowel Syndrome (IBS) or diverticulitis suggested to explain your symptoms?
If you're nodding "yes" to one or more of these, chances are it's not something you're doing (or not doing for that matter) but rather your own body crying out for help. You need to heed that call.
It's easy to miss signals in our got-to-be-everywhere, over scheduled world. But, the truth is, what's happening to you isn't your fault, it's a natural reaction of your body to a buildup of toxins and waste in your digestive tract.
Of course I never gave my colon, (or the longterm implications it can have on my health for that matter) much thought. I was too busy doing other things. It was only when my doctor ordered a colonoscopy to investigate the recurring bouts of constipation and diarrhea I was having that I sat up and took notice. Something wasn't right. I hadn't always felt this way.
Like you, I had lots of questions... but not many answers.
"Colon Cleanse Your Way To Better Health" Is An Honest Look At A Sensitive Subject
I didn't learn very much from the pamphlets my doctor gave me, and when I searched the internet, the results were overwhelming.
It was hard to tell who was sharing good information, and who was just out to sell a product. As the date for my testing got closer, I kept looking for answers and coming up empty.
By chance, a friend told me about a spa near my office that offered colon hydrotherapy - something I'd never heard of and was sure I didn't need. But I was so uncomfortable... so bloated and in so much pain that I was willing at least to listen to what they had to say. What I discovered from this point on became the basis for Colon Cleanse Your Way To Better Health.
I never did go for that proceedure, not because I chickened out, but because my problem was solved... my symptoms disappeared... and I was feeling better than I had in years, maybe even my whole life.
If only I'd known all this before... I'd have been spared the pain and discomfort... the embarrassment and disruption of my chronic constipation and the other awful symptoms that came with it.
Colon Cleanse Your Way To Better Health tells you just what you need to know in a clear, no-nonsense style that draws on the latest medical research.
You'll learn how what you take in is broken down and digested. You'll be amazed at how the things you eat unthinkingly, can do so much damage inside your body... without you even realizing it.
You should know I'm not a doctor or nurse. In fact, I'm not a medical professional at all. I'm a writer with 20 years in the trade who, after a little digging, was able to find a solution that completely changed my life... eliminated my constant constipation and bloating... and made me feel energized - better than I had in years. As a result I could not resist sharing what I'd learned.
I wrote Colon Cleanse Your Way To Better Health for everyone who is still struggling with the debilitating discomfort of constipation, the ugly bloating, the embarrassing gas... all the things no one wants to talk about, but some of us really, really need to know.
"Facts About Colon Cleansing You'll Want To Know"
Understanding what you're up against is the first step toward getting rid of all those troublesome, uncomfortable symptoms - for good.
In Colon Cleanse Your Way To Better Health, you'll learn how your colon actually works:
Absorbing water from digested foods while compacting and sending waste products along their way. The colon also takes in electrolytes and its "good" bacteria help produce B vitamins. And while our bodies are amazingly efficient, waste from the foods we eat (especially all the heavily processed goodies everyone loves) can accumulate in the natural pockets and crevices of the colon. When this happens, our bodies try and let us know with a host of troublesome, painful (and sometimes totally embarrassing) set of symptoms.
It's easy to see why colon cleansing has grown so popular over the last few years, though it's a process that has some pretty deep roots in medicine. Upscale spas and health clubs offer all kinds of procedures, and there are more affordable, more private at home variations as well. Colon Cleanse Your Way To Better Health gives you the low down on all the cleansing options out there so that you understand the pros and cons, know what to expect and can choose the method that's best for you.
Of course, you can enhance any cleansing regeime by changing the food you put into your body, you can't underestimate the role diet plays in the health (both now and in the future) of your colon. Colon Cleanse Your Way To Better Health will guide you toward making better food choices, showing you what's helpful and what's not, plus explaining the role of fiber and different types of diets that can be used to detoxify your system.
" Colon Cleanse Your Way To Better Health" Gives You A Good, Honest Review Of All Your Options
Right now you're trying to cope with a set of pretty embarrassing (and very painful) symptoms that NO ONE wants to talk about. You might even be facing some testing (not to mention the preparation that goes along with it) that sounds downright unpleasant. You're scared, but so totally miserable. It's hard to know what to do.
While the ultimate decision about how you handle your symptoms is yours alone, Colon Cleanse Your Way To Better Health will guide you through some of the alternatives that are becoming increasingly popular in a clear, easy to understand way so that you can decide if colon cleansing is right for you.
Written by someone who knows, first hand, about the pain of chronic constipation, the ugly bloating, the embarrassment of all that gas AND how beneficial these processes can be - you'll get straight talking, valuable information without the hype.
This no nonsense book will help you to...
- Evaluate the different cleansing procedures out there and decide which (if any) is right for you.
- Discourage the buildup of harmful toxins inside your colon that can lead to illness and dangerous (sometimes life threatening) disease.
- Choose foods that are good for your colon and your overall health, and avoid (or limit) the ones that aren't so good.
- Understand how herbal supplements and probiotics can be used to keep your colon clean and functioning in top form.
And though I'm not an MD, Colon Cleanse Your Way To Better Health is painstakingly researched and based on the latest studies and medical understanding.
The language is simple, plain and to the point, and I absolutely believe that colon cleansing, a sensible diet and regular exercise - together can make as amazing a difference in your day-to-day life as they have in mine.
Just imagine how it will be when...
- A trip to the bathroom is comfortable and quick... no agonizing pain, no straining and cramping, no discomfort at all.
- You're wearing all your favorite form fitting clothes - with no bloated tummy in sight.
- You feel renewed and revitalized - full of energy and ready to take on the day!
- You don't have to hide embarrassing bursts of gas under coughs or some other trick - you'll be free from them altogether.
- You go through your day comfortable and happy, not grumpy and irritable due to constant cramping and the need to hide it.
- You're taking excellent care of your body, keeping dangerous diseases (including cancers) at bay - without doctors, expensive prescription drugs or side effects.
Colon Cleanse Your Way To Better Health has been reviewed by others, just like you, who were suffering and struggling with the unpleasant symptoms of chronic constipation. Many of them had been to doctor's (sometimes more than one) and had been through some uncomfortable and embarrassing testing ... only to come away with a vague diagnosis and some expensive prescription drugs.
Using the simple, honest explanations of the latest colon cleansing practices found in Colon Cleanse Your Way To Better Health, people everywhere have been able to understand the cause of their nagging symptoms, compare colon cleansing options and taken steps right away that impact their health for the better. Not just for today, but for years to come.
If this plain talking, fact-filled resource helped all of us, it will work for you too - guaranteed.
Who Else Is Taking Control Of Chronic Constipation (And Its Awful Symptoms) With "Colon Cleanse Your Way To Better Health"?
Anyone who is struggling with the pain of constant constipation... the bloating and discomfort... the dread of going to the bathroom and is looking for an alternative to costly prescription drugs and intrusive testing can find it in Colon Cleanse Your Way To Better Health.
In fact, there are already a lot of other people, men and women from all walks of life... business executives and stay-at-home mom's, students and athletes, social workers and hair stylists, professors and pilots - all have found reliable information on cleansing (and more) in Colon Cleanse Your Way To Better Health.
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