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Change Your Thinking – Change Your Shape Ebook

Change Your Thinking – Change Your Shape

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Ebook cover: Change Your Thinking – Change Your Shape

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Title: Change Your Thinking – Change Your Shape
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Get Motivated & Get Your Dream Body!

Your Thinking = Your Results

To write the ebook I spent time with people who have jaw dropping bodies we would all dream of having. These people came from all different walks of life and every single possible circumstance.

  • Busy working professionals who had to balance work, social and family life.
  • I spent time with mothers of three who looked like they never even had one baby!
  • Business Executives working 70 hours a week.
  • Social butterflies who were always out and about and never at home
  • Stressed and super busy mothers.
  • Students on low budgets and working two jobs
  • Grandmothers who were fitter than their off spring

Whatever the circumstance, be it time, money, age or anything else I ALWAYS found people who were in Amazing Shape while the rest were overweight, unhappy and not achieving their goals.


After discovering that the actual situation or circumstance was not the reason one person succeeded while another failed I set about discovering how do people in Amazing Shape think differently.

I identified various traits that separates the successful from the struggler’s, these included:

  • How they supercharge their motivations levels
  • How they handle stress without using food or drink
  • Secret techniques they use to break resentment
  • Ways they handle other people
  • Methods to achieve balance in their behaviours

NOW you can have instant access to the System and start changing your body instantly.

Benefits Include:

  • Control your food cravings – Break free from the pressures of food.
  • Supercharged Motivation – Become focused and follow your plan.
  • Become a master at using behaviour change techniques – Take control again.
  • Develops confidence in YOU and results -
  • Discover and abolish the reasons you always fail – Follow diet/exercise easily long term
  • Reduce stress levels – Increase happiness.

How does it work?

  • It focuses solely on developing your motivation and mind set (It does not waste your time by giving you a diet or exercise plan that you will follow for just 3 weeks).
  • The Effortless Weight Loss Motivation System is a 10 Module Programme delivered via video.
  • Once motivated and thinking right you will easily stick to your existing nutrition and exercise plan

Contents:

  • Creates the foundation upon which lifelong motivation can be built.
  • Allow you to truly understand how your mind works.
  • Shows you the light at the end of the tunnel
  • Discover how to install new beliefs direct into your subconscious
  • Develop the power to control negative emotions
  • Changed the game of getting into shape!
  • Delve into the reservoir of unlimited motivation
  • Master a technique to create instant motivation
  • Discover how to break down a major silent self sabotaging thought process.
  • Do your first Mind Power Session – The key to unlocking your mind and potential
  • Use methods to solve your biggest motivation blocks
  • Destroy limiting beliefs and problems
  • Use your creative mind to unlock your potential
  • Create new more productive beliefs
  • Destroy yet more limiting beliefs and problems
  • Develop a motivation reserve to use at any time
  • Create even more new and productive beliefs
  • Discover how to handle other people
  • Instantly increase your happiness
  • Rapidly decrease your stress levels
  • Create more time in your life
  • Feel calm around food
  • Rediscover the joy and fun in your live
  • Break down blocking beliefs
  • Feel calm and relaxed.
  • Install long term behaviour patterns for success
  • Increase your ability to handle the stresses of life.
  • Reduced food cravings
  • Increased ability to follow diet
  • Identify and overcome the biggest errors made when following a diet
  • Supercharge your diet and exercise motivation.
  • Identify and overcome the biggest errors made when following an exercise plan
  • Solidify your motivation long term
  • Create freedom in your diet/exercise yet still get results
  • Understand and prevent self sabotage

 

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