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 | Change Your Mind Change Your Body Ebook | |
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 | |  | | E-book Category: Diet, Health, Weight Loss
E-book Title: Change Your Mind Change Your Body
Author: Paul Duncan
Book Description: This book looks at an issue that is the most important and fundamental step towards weight loss,but it is nearly always ignored by most diets and weight loss programs.What makes people want to lose weight and what stops people from doing so? The answer is their minds.The fact is that people who are overweight have a self image of an overweight person and the behaviours that go with that label.When they start to diet or exercise,it always seems a struggle.This is because their minds are still stuck in the old self image and don't fall in line with their new behaviours of dieting and exercising.91% of people that diet fail to lose any significant weight for any length of time.If diet and exercise were the only requirements for weight loss then there would be a much higher success rate.Unfortunately the facts speak for themselves.It stands to reason that something is missing,something is making people fail.That something is getting yourself into the right frame of thinking, before you try to change any behaviours.The Change Your Mind Change Your Body Weight Loss course offers a workable solution to losing weight,keeping motivated,and strengthening your willpower.If you have failed in the past to lose weight and thought that you are not the type of person who can lose weight,you are wrong! The problem is that you have not been given the right information,and that doesn't make it your fault.Find out what you can do to significantly increase your chances of losing weight by visiting our site today.More... | |
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| Reader Reviews for "Easierwayz Weght Loss" | | |
Reviewed by on 2007-12-07
This was a great read,no patronizing just an honest and workable method.I've tried for years to lose weight but now i know the reasons why i have failed before and what i can do about it.Highly recommended.
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