Here’s Why Challenge Fat Loss Is The PERFECT Program For You
With The Challenge Fat Loss program you’ll know that every workout program is based on my M²A (Muscle Metabolism Acceleration) training system.
- These are challenging workouts that burn fat and build muscle, so that your results come fast even while working out just four times per week.
- Every workout is 100% follow along videos that can be done at home so that I can coach and motivate you along the way – set by set, rep, by rep.
- Built for the REAL WORLD these short and intense workouts are 20 min or less so that you can get on with your busy life without sacrificing your workouts.
- Use of minimal amount of equipment so that you have no need to waste time driving to the gym or wasting money on equipment that will undoubtedly just collect dust.
- A whole new you – your mind as well as your body are challenged through every workout as we burn fat and calories and tax our muscles together. Works for every fitness level because each workout is modified and intensified with tons of options for a variety of fitness levels so you’ll find just the right intensity level for you.
- You’ll have a new found confidence from your workouts that will spill over into other aspects of your life
THE GOOD NEWS ABOUT CHALLENGE FAT LOSS
- You can COMBINE strength training and HIIT (high intensity interval training) to super charge your fat loss with fast and effective workouts.
- You can burn MORE calories and better your physique with strength training paired with ANAEROBIC SHORT BURST training – that’s the M²A method.
- You won’t get ‘skinny-fat’ as is the case with “steady state” aerobic training alone.
- You don’t need any fancy equipment or gym memberships to burn off massive amounts of fat while building the athletic body of your dreams.
- You’ll build shapely, sexy muscle tone that will burn MORE calories EVEN AT REST.