E-book Category: Fitness, Women
E-book Title: Busy Woman Fitness
Author: Kevin Valluzzi B.S.
Book Description: Announcing the ALL NEW Busy Woman Fitness program that guarantees a smaller waist, thinner thighs and permanent weight loss all in the comfort of your own home
in only 27 minutes per workout
(some days even less!) Busy women everywhere who swore they didn't have
enough time to workout are seeing incredible results in as little as 2 hours per week with the
ALL NEW Busy Woman Fitness Workout/Nutrition program. "This is it", said Alyssa. If this doesn't work I'm going back on the Atkins Diet again. But how can this possibly work? No sixty minute cardio routines? No gym membership? No drastically cutting back on calories?
Not only that, but you're telling me I can lose weight and get in great shape in as little as 27 minutes per day?
If you're like Alyssa, and a bit skeptical, I understand. But read on and discover how Alyssa and countless other busy women have followed my program and have gotten incredible results.
But first, who am I and why should you listen to me?
My name is Kevin Valluzzi, fitness expert for WEtv.com, certified personal trainer, author and fitness expert to countless busy woman looking to lose weight, burn fat and maximize their time doing so.
I came up with Busy Woman Fitness because I saw how so many busy women were unhappy with their bodies and their weight. The frustrating thing is that most women feel they don't have the time because they think they should be working out for an hour or even more. And to be quite honest, many women are using outdated workout programs that aren't giving them results. Prior to Alyssa incorporating Busy Woman Fitness into her life, here are some of the misconceptions she had about fitness/weight loss (maybe you have these as well). - I don't have time to workout. How often have you been told that you need to spend an hour working out to get results? Discover how in just 27 minutes you can get an incredible workout with great results that will have everyone asking you, "What have you been doing, you look great!"
- Strength training will make me bulky. Women don't have enough testosterone to bulk up. Actually, just the opposite will happen if you strength train. Just read Alyssa's story and find out how and why.
- I can't workout at home - I don't have the space nor the money to buy fancy exercise equipment. You will be pleasantly surprised, just as Alyssa was, that you will need very little equipment. Just 2 pieces to be exact (You will also find out why it's actually better to workout at home as opposed to going to the gym).
- My last diet didn't work because I don't have enough willpower. Willpower has nothing to do with it, as Alyssa learned. Find out why ALL diets will not work and how you really should be eating for permanent weight loss. You might be a bit surprised at what you find out.
- I get bored doing 45-60 minutes on the treadmill. And so does every other woman who stays on the treadmill for that long. Learn why doing cardiovascular exercise for that long might actually be preventing you from losing weight and why doing less cardio will give you better results!
Not only are all of these untrue, but the sad thing is that they are preventing many women from working out.
I'm sure you've probably said at least one if not all of them to yourself at one time in your life, right?
And it's no fault of your own. You and the rest of the busy women out there have been so misinformed on what it really takes to lose weight and get in great shape. How many infomercials have you seen touting the next best piece of equipment? How many diets have claimed to be the answer to your weight loss problems? And don't even get me started on the weight loss pills! Are these all just gimmicks? Absolutely. Do they work? Absolutely not! But these mega-companies have massive amounts of money to market their products with fancy commercials and bogus "scientific studies" that they make themselves seem legitimate. Nothing could be further from the truth.
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