The Complete System for soccer players and coaches who want to improve their game.
Stop Wasting Your Time With a Soccer Training Program That Doesn't Get Results!
- Do you feel like something is missing from your current soccer training program?
- Are you training hard, but still not getting noticed by scouts and coaches?
If you are a coach, parent, or soccer player who is looking for ways to improve performance on the field, it can be frustrating to invest time and energy (and money!) in out-dated soccer training programs that don't deliver results.
Learn How to Improve Your Speed, Power, Strength, Agility, Endurance, Technical Ability, Creativity, Mental Conditioning, and Diet...
Here's Just a Taste of What You'll Find in Our DVD:
2.5 hours jam-packed with valuable soccer fitness and conditioning training information!
- An intense strength training routine that will build full body functional strength and increase your resistance to injury.
- Revealed: The most effective way to warm up prior to training or competition, to fire up your muscles for better performance!
- Training for speed and power development: you will become an explosive threat to your opposition!
- The best way to train for endurance: build stamina without burning yourself out.
- Agility drills: prepare your body for rapid multi-directional movement, and develop fast feet.
- The truth about flexibility training: learn how conventional stretching may hurt your performance!
- Technical warm-up and juggling drills: Improve your footwork and technical ability.
- Technical moves for offence, defense, and midfield: Become effective anywhere on the field! Build your technical arsenal with this huge list of 1V1 moves!
- Nutritional Guidelines: learn how to eat like an athlete. The fuel you consume affects your performance;
- Sport Psychology: Learn how to train your brain for success, laser like focus, and accelerated performance!
- you are what you eat!
- What is a complete athlete? We provide tips on what scouts are looking for, & how to develop the qualities that get you noticed.
And Much, Much More....