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Borderline and Beyond Ebook

Borderline and Beyond

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E-book Category: Mind
E-book Title: Borderline and Beyond
Author: Laura Paxton
Book Description: BPD Recovery Is Possible...
Having pioneered a self-help recovery program from Borderline Personality Disorder (BPD) following her own recovery in 1996, Laura Paxton, M.A. offers books, articles, tools, spiritual support and inspiration for those suffering from Borderline Personality Disorder.

Benefits:

Gain the strength and confidence to make a commitment to your recovery.
Learn simple techniques to ground yourself and learn balance and self-control when experiencing intense emotions.
Learn alternatives to self-mutilation.
Practice new skills in relationships and watch them improve.
Learn to heal the abandonment wound.
Learn to validate yourself and to discover all the love you need within yourself.
Evaluate changes in your belief system daily.
Chart your progress each day!
Many clinicians believe that Borderline Personality Disorder cannot be successfully rehabilitated. Laura Paxton has found through her personal experience and her work supporting the self-help process of borderlines that when certain key skill areas are targeted and worked with on a consistent basis, long-lasting benefits emerge.

More...

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