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Body ebooks

Page 8 of 17
Category: Body, Fitness, Health

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Title: The Fat Burn Truth
Author: Sebastian MacLean
Description:

Here's Just a Small Sample of What You'll Learn When You Download Your Copy of The Fat Burn Truth Today:

Book 1: Getting Started

  • Preparation tips for beginning your Naturally Massive development
  • Get the history behind the method
  • Learn about some the methods used to develop the program
  • Health and nutrition tips to enhance your progress

Book 2: Burn Phase

  • The vital role that water plays in this part of your training.
  • The Burn Phase workout's most frequently asked questions and all the answers you need.
  • Sample workouts that cover exercise details and specialized instruction on form.
  • The details behind why the Burn Phase is necessary and what it does for your body.
  • What supplements you can take and which ones you shouldn't while going through the Burn Phase.
  • Menu samples and meal structure for the Burn Phase
  • Exactly how you can design your own macronutrient structured meal plan.
  • A specialized diet method for causing your system to eliminate fat and build muscle tissue.
  • A detailed examination of frequently asked Burn Phase questions.
  • The Burn Phase workout, which covers what you will need to do in the gym for maximum effect.
  • The Burn Phase cardio workout that targets rapid fat loss and maximum muscle tone retention.

Book 3: Boost Phase

  • The Boost Phase workout's most
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Category: Body, Health

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Title: Cure My Sweaty Feet
Author: Andy Goodman
Description:

"Now, at Last You Can Discover This Amazingly Simple Method to Completely Stop Your Feet From Sweating in Just 5 Days..."

Here is a small sample of what you will learn in the Cure My Sweaty Feet eBook

What will you get if you decide to get it right now?

  • The quick and easy 9 steps system that you can apply today.
  • You will finally be able to wear sandals, confidently take your shoes off, feel comfortable and stop worrying about sweaty feet.
  • Say goodbye to foot odor once you'll get rid of sweating.
  • It will freak you out how easily can you get rid of your sweaty feet.
  • This method works for feet and PALMS too, so you can get rid of sweaty palms and start feeling comfortable in any social situation.
  • You will DISCOVER the step-by-step method to stop sweat.
  • It will show you just how EASY it is to get rid of sweaty feet with things you MIGHT ALREADY have at home.
  • Discover the ridiculously inexpensive (or in most cases even completely FREE) system of curing this condition that's been making you self-conscious and embarrassed.
  • Attain 100% guaranteed to work method of stopping sweat permanently WITHOUT any side effects.
  • Literally destroy any chances of getting a fungal infection.
  • It will literally destroy EVERY SINGLE bit of anxiety that's connected to your sweaty feet and ALLOW you to fully enjoy yourself in your
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Ebook Type: PDF
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Category: Body, Fitness

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Title: Muscle Explosion! 28 Days to Maximum Mass
Description:

"How To Break All The 'Rules' In Your Training and Totally SHATTER Your Genetic Barriers to Maximum Mass NOW!..."

Because here's the deal...your muscle-building limitations aren't necessarily all genetic! They could be just caused by the way you train and eat...and the best part is...THESE LIMITATIONS CAN BE FIXED!

So here's what you're going to do when you're on the "Muscle Explosion" program...

  • You'll perform specific training techniques that develop more efficient and dense circulation to your muscle cells so that they get ALL THE NUTRIENTS THEY NEED to grow like weeds and recover FASTER.
  • You'll use an INCREDIBLE training technique that, in five days, will BLOW YOUR MIND, delivering the results you would normally see from 5 MONTHS of training.
  • You'll do specific training that targets your connective tissue to increase your frame and foundation strength to give your body the THICK FRAMEWORK to hang GOBS of new muscle on.
  • You'll do exercises that focus like LASERBEAMS on expanding your fascia so your muscles have the ROOM TO GROW that they NEED.
  • You'll follow a specially-designed, highly-tuned "Nutritional Slingshot" eating program that works in harmony with and allows you to take FULL advantage of EVERY SINGLE TRAINING TECHNIQUE in the program. It will literally FORCE muscle onto your body.

 

And remember when I said you were going to do almost EVERYTHING "WRONG" to shatter your

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Category: Body, Fitness, Health

Beginners Guide To Healthy Running

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Title: Beginners Guide To Healthy Running
Author: Amanda Whiston
Description:

- What do you know about exercise?

"Are You a Couch Potato?"

- The Truth About Running for Good Health!



Dear Reader,

Well, you have finally made a decision. You're sick and tired of feeling sick and tired all the time. You know you have to eat right and you know you have to start an exercise program.

Finding a diet plan is easy. There are tons of recipes and charts available that help you identify what your dietary goals must be. When it comes to exercise, however, it starts getting difficult.

Oh, there are also many exercise programs out there. The problem is usually cost. You can join a fitness club. You can build your own exercise gym at home. You could buy one of those machines that are advertised on the TV.

Again, all great ideas. The problem is that each would probably cost you your first born child! Fitness clubs and gyms require a monthly fee and a long-term contract. Each of the other two plans have equally prohibitive costs.

So, What's the Alternative?

Well, it's running, of course! It might cost you a new pair of shoes if you don't already own a good pair of running shoes. Other than that the cost is measured in the amount of time you are ready to invest in your good health.

There are club dues to pay. You don't need to buy high-priced exercise equipment. All you need

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Category: Body, Fitness

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Title: 7 Seconds to A Perfect Body
Description:

The Stunning Scientific Method of how A 130lbs Weakling Added 30 lbs of Rock Solid Muscle while Gaining Spectacular Strength and Fantastic Fitness Without Weights in Just SECONDS of Exercise!

Chisel Your Chest, Perfect Your Pecs and Develop the Strength to Press OVER TWICE Your bodyweight...in Just Seconds...

The muscles of the Chest, the Pectorals have long been seen as the definition of masculine strength, health and virility. Simply think of Tarzan, beating away on his chest just before he swings down to grab and appropriately infatuated Jane out of harm's way. Every Iconic figure of modern male culture, from Comic Book characters like Superman, to action heroes like Arnold Schwarzenegger and Sylvester Stallone have possessed large imposing muscular chests. And what image does it portray - simple, look at the Man of Steel, it's one of being bulletproof.

But don't get me wrong, this section isn't just for the guys....these techniques equally sculpt and firm the bust and improve posture, poise, lung capacity and health.

Using these techniques, you will, as have all of my clients

  • Build Strong, Hard, Dense and Thick Chest Muscle
  • Increase Your Explosive Upper Body Power
  • Increase Your Lifting Strength
  • Develop A Wide Muscular Frame
  • Increase Your
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Category: Body, Fitness

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Title: The Best Arm Exercises
Description:

So...You Want GUNS...

Yep, you know exactly what I'm talking about...

Big, Thick Monster Arms Stretching Your Shirt Sleeves...

The kind of arms that make girl's heads turn when you walk by and make other guys ask you how the #@$# you got your arms like that...

If THOSE are the kind of arms you want... well... I've got 68 exercises that are going to do it for you!

I've got exercises that will develop incredible biceps on you that will drop jaws at 20 paces

These new exercises will:

  • prevent staleness and boredom and send your motivation sky high. You'll not only look forward to going to the gym to use these exercises, your energy levels will be through the roof! Nothing gives you that spark to train like feeling your muscles rapidly responding and growing like a dry sponge dropped in a glass of water.
  • increase your strength in other conventional exercises. You could potentially add 20 pounds or more to your bench press simply by adding in one of the new tricep exercises that I'm going to show you (this kind of thing is known as weak point training with assistance exercises)
  • work muscles you didn't even know you had. These underworked, underdeveloped muscles are often the key to unlocking
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Category: Body, Manuals, Sports

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Title: Body Beyond Belief!
Author: Brad Yates
Description:

Who else is ready to create the body of their dreams?

"The outer is only a reflection of the inner!"

What happens when one of the world's premiere EFT practitioners gets together with one of the world's foremost experts in personal training and rehabilitation?

The answer is
BODY BEYOND BELIEF!
Download the breakthrough teleseminar that everyone is talking about!
Witness as your life transforms effortlessly!

  • Shape your body the way YOU want it to be
  • Gain an abundance of vibrant energy
  • Gain lean muscle mass
  • Drop unwanted pounds of fat!
  • Manifest the highest version of YOU that has been waiting to come out!
  • Feel comfortable in your body
  • Feel younger and more vital
  • Enhance your posture
  • Strengthen your bones, tendons, and ligaments
  • Enhance your metabolism

 

After the success of the wealth attraction program I did with Dr. Joe Vitale called "Money Beyond Belief," I received a lot of requests for other things people wanted to manifest in ways that were beyond their current beliefs.

You will find yourself more easily and naturally taking care of yourself - inside and out.

... Click here to read the full description!


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Category: Body, Fitness

Body Building: Get Ready To Get Ripped

$9.95
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Title: Body Building: Get Ready To Get Ripped
Description:

Discover The Proven Secrets Of Pro Trainers In Achieving Massive Muscle Growth, Quickly & Easily!

Dear Friend,

Admit it. You're sick and tired of spending your life in the gym trying to bulk up your body, as you train endlessly for hours a day, with very little to show for it.

If this sounds like you, let me tell you; it's not your fault.

Ineffective methods are being taught all over the country, in gyms, training manuals and even by personal trainers who have absolutely no clue how to effectively gain weight and build muscle, not only quickly and easily but so it's sustainable.

There's no point in busting ass trying to get the body you're looking for only to discover that a few months down the road, you're back to the condition you were in before. The way you training right now is probably the VERY reason you have yet to experience the results you want, and need.

We're Not Genetically Blessed..

I used to believe that there was no physical possibility of ever bulking up and adding layers of muscle on my scrawny frame. I wasn't interested in jacking up on steroids and I wasn't going to put my health in jeopardy just for the chance to tower over the other guys at the gym.. just wasn't worth it.

I came from a family of rail thin dudes, and I figured there was no humanly way possible that I would ever be

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Title: Hybrid Training
Description:

Don't Waste Another Ounce of Effort in the Gym With "Standard" Exercise Technique!

Learn How to Get Twice the Results From the Effort You're ALREADY Putting In!



Have you ever wondered how to REALLY maximize every single moment of every single rep of every single set to build muscle and strength FASTER? Standard exercise technique is NOT the answer!

Wouldn't you rather do ONE exercise and get the muscle-building benefits of MULTIPLE exercises with the same amount of effort?


 

It's a fact. Every single time you do a "standard form" rep, you're short-changing yourself on the results you're going to get! "Typical" form is simply NOT the most efficient way to work the muscles for maximum strength and muscle-building results. It's not because the exercises are wrong or bad for you... it's just that they don't fully optimize muscle tension from start to finish!

If you're a serious trainer, you NEED the information I'm about to share with you - it's going to save you days, months and even YEARS of wasted time and effort.

Because, as a serious trainer, I KNOW you will relate to the problems with these standard exercises:

  • when you're doing a Squat, you get practically NO tension at all on the quadriceps when you come to the top 1/4 of the exercise
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Category: Body, Diet, Men

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Title: The Chest Fat Burning Guide
Author: Mike Daugherty
Description:

WARNING:
Don't Be Scammed By So Called Experts Promising To Get Rid Of Your Man Boobs!

"Finally Revealed...An Honest, Easy, And Proven Method To Naturally urn Off Your Chest Fat, Have You More Self Confident Tonight, And Have Your Chest Looking Chiseled, Just Like You Have Always Wanted, And She Has Always Craved..."

Take A Look At Just A Tiny Bit Of What You Will Learn In My Ebook:

  • Learn the 3 absolute best exercises for sculpting your chest. You will be taking your shirt off in public in no time.
  • The perfect plan. How to properly combine diet, weight training, and cardiovascular exercise. I was going about it all wrong for years, and you probably are too.
  • Discover how you're constantly eating foods that have hormones in them that are actually making your man boob problem worse by the day. When you learn some of my secret techniques, you will be light years ahead in the race to shed your chest fat.
  • The 10 biggest mistakes you are making right now and how you can avoid them today! This information alone is worth reading my ebook.
  • Unknown techniques that will keep your motivational level through the roof. Without this knowledge, your journey is going to be a bumpy
... Click here to read the full description!


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