My Personal Exercise Index

This fat loss and abdominal exercise index shows you exactly how to perform each unique exercise... The right way! You get...Detailed descriptions and step-by-step photos showing and explaining how to do each exercise correctly. Instruction on "Specialized Movement Patterns" - so you always get the most out of each exercise. Dozens of exclusive, fat burning, body sculpting exercises. No other trainer has this collection of exercises - This is the first time it's been published - and it's ONLY available here.

Bonus to the "How To Get Ripped Abs"

Price: 77
Date: 2009-05-19
Visits: 598
Ebook Type: PDF

You get "The Ultimate Anabolic Shake -- Gain up to 23lbs in only 90 days!"

What do elite powerlifters and cancer patients do when they need to gain weight fast?

They make the "Ultimate Anabolic Shake" revealed in this report!

The powerlifter who showed Mike this secret recipe would easily move up powerlifting weight classes... often by 40lbs or more... while his team mates struggled to gain even 10lbs.

What's more, according to a study revealed in the British Journal of Cancer, 20 patients with pancreatic cancer (who were losing 6.38lbs of weight per month) were put on a shake almost identical to the "Ultimate Anabolic Shake" and after drinking these shakes for 7 weeks the patients gained an average of 6.6 pounds (which body fat examinations showed were mostly pure muscle gains!)

With this anabolic shake formula in your possession you'll never have a problem putting on mass again!

Bonus to the "Muscle Building Mastermind"

Price: 49.00
Date: 2009-07-24
Visits: 589

Warning! Do you know your simple everyday habit may unknowingly lead you to complex diseases? A simple habit such as eating potato chips or BBQ can be very deadly over the long term. You'll be surprised with all the facts in this report.

• What meat has to do with your temper?
• The truth of blood test report. Why you shouldn't get too happy when your blood test report shows everything is fine with you.
• The truth of antibiotic. How to take antibiotic to prevent your sickness from getting worse to incurable.
• How sore throat eventually leads to kidney failure.
• How acidic body causes all sort of bone problems and body pain.
• How a young undergraduate got nasal cancer from his favorite food.
• How a 20-year-old year girl couldn't walk due to knee arthritis caused by her favorite food.
• And a lot more surprising facts...

Bonus to the "Why Angry? Heal Your Body, Mind and Soul"

Price: 27
Date: 2009-04-03
Visits: 578
Ebook Type: PDF

Discover exactly what cellulite is and how you can get rid of it (even after 30). In this special ebook, top metabolic expert Heather Picken will show you the top 9 exercise and nutrition secrets for how you can eliminate cellulite once and for all. You'll also find out what the best exercises for toning and sculpting your arms are.

Bonus to the "The Elite Body"

Price: 39
Date: 2009-08-17
Visits: 555

The Amazing Hidden Facts of Good Birthing Positions 

Research has clearly shown that specific birthing positions are extremely beneficial for both mother and baby. 

Mothers who use these birthing positions during delivery 

• have less perineal tears
• rarely need episiotomy
• have shorter labor
• have babies showing less fetal distress
• and have a better supply of oxygen
• need less analgesics
• experience less pain

This is an essential guide for every birthing mother!

Now you'll get it for FREE with your purchase of Easier, Shorter and Safer Birth book!

Bonus to the "'Easier, Shorter And Safer Birth'"

Price: 29.00
Date: 2009-06-02
Visits: 533
Ebook Type: PDF

You Get "TNT - Strength Training Tips and Tricks"

In this exclusive report by Paul Becker you'll get...

• Plus much, much MORE is all yours free because you're getting Muscle Building Mastermind today!
• The Maximum Muscle Volumizing Course -- the author developed from the "insider info" he learned from Mike Mentzer (this is the secret training routines and methodologies almost nobody learned about "Heavy Duty" training... except those people who trained with Mike personally!)
• Mike Mentzer's heavy duty bodybuiding secrets -- that were taught to Paul Becker in personal, one-on-one training sessions with the legendary Mike Mentzer!
• The Advanced Hardgainer Routine by Peary Rader, so effective it could add up to 3/4 of an inch to a trainees arms in just ONE day!

Bonus to the "Muscle Building Mastermind"

Price: 49.00
Date: 2009-07-24
Visits: 522

Learn all the Secrets to Training and Nutrition to Start having a lean Body.

This ebook will give you all the information you need to kick start your weight loss.

It will also give you all the information that you need to start loosing that belly fat and also start on how you will be smart on what you eat.

Good or Bad Carbs? Which one to eat which one to avoid. This ebook will guide you through your weight loss journey.

Learn all the do's and don'ts on your nutrition and will give you all the information that you will need to be healthy, start losing weight and start eating healthy to keep those weight off.

Losing weight and keeping it off is very hard to accomplish, but a healthy diet and correct nutrition is one of the key secrets.

Bonus to the "The Elite Body"

Price: 39
Date: 2009-08-17
Visits: 505

What you do immediately before and immediately after your physical training is just as important as what you do during.

A proper warm up prepares you for physical exercise, allowing you to perform better. And a proper cool down repairs you after strenuous physical exercise, allowing you recover faster.

Start and end your training the right way!

Bonus to the "Workout Without Weight"

Price: 19.95
Date: 2009-05-02
Visits: 495
Ebook Type: PDF

When you're going to workout, make sure you're not sacrificing your results by making any of these mistakes. This practical and enlightening ebook reveals the most common reasons for disappointing results and extended plateau's, and what you can do to easily avoid them and maximize your results every time you work out.

Bonus to the "The Elite Body"

Price: 39
Date: 2009-08-17
Visits: 490

M2 Killer Core

Killer Core is a picture filled 69 page an advanced core conditioning program that will integrate nicely with Naked Commando and Super Cardio for the extra pop in the six-pack. Other programs pale in comparison to this multi-plane core training blast which will put on slabs of ab muscle. If you can't place a quarter or nickel in the crevices of your core muscles, this is the program for you. In no time flat you will feel the benefit of this type of workout. You'll want to pull your shirt off all the time to show off, but I'd advise against it because your buddies will hate you and their girlfriends will want to be with you! This program with the nutritional strategies of the Naked Commando system and Super Cardio will give you a complete body conversion unlike any program on the market. Along with all the reasons your chiropractor might want you to start doing more core work due to a back that seems like it's on it's last leg, Killer Core will protect the back and spine like crazy. You probably not see the chiropractor or have to take meds anymore, is that OK?

Bonus to the "Naked Commando System"

Price: 67.00
Date: 2009-11-02
Visits: 480