Great Body ebooks

Meltdown Training Manual

The Key To Rapid Fat Loss In As Little As 40 Minutes 3 Days Per Week!

These unique routines are so effective, you won't believe your eyes! You will see the fat leaping off your body with just 3 short workouts per week!

Here's a Sample of
What You'll Discover...

• Should you train your abs everyday or not? Get the definitive answer once and for all
• Abdominal exercises you are probably doing that can destroy your back and thicken your waist (You MUST stop doing these dangerous exercises immediately).
• Printable workout sheets and training logs to bring to the gym with you to record and track your progress.
• Why doing ab and oblique exercises do NOT burn fat away from your stomach and love handles... Instead, discover unique exercises that accomplish this MUCH more effectively!
• Why it is nearly impossible to get those lower abs to look good and by using this one unknown technique your lower abs will resemble a washboard in no time!
• The optimal work to rest ratio during interval training to dissolve your unsightly body fat more rapidly than you ever thought possible!
• My 5 Secret-Weapon exercises that sculpt flat sexy abs while stimulating fat loss like nothing else out there... Almost NOBODY knows about these unique exercises.
• The truth about HOW MANY SETS AND REPS you need to develop your abs - and why 95% of all trainees (even... Click here to read the full description!

• I will take you by the hand and show you exactly how to banish underarm sweating from your life with no strings attached.
• A safe, quick and medically approved way of treating your underam sweating.
• A simple step-by-step plan that is 100% guaranteed to get you the results you need.
• Sure-fire 4 day cure to completely stop your underarm sweating.
• A simple works every time way of treating sweaty underarms and removing the unpleasant odor forever.

Bonus to the "7-Day Eczema Cure: Banish My Eczema"

Bonus to the "Crack the Code: Unlock Your Fat Burning and Weight Loss Potential"

My previous ebook, "Unchained Bodyweight Workout" is no longer on the market (to make way for the improved Workout Without Weights). But now, in this exclusive offer, I'll give you the entire workout program portion of the ebook.

Programs like:

• Pyramid Circuits of Power: Get an excellent workout while simultaneously improving your maximum numbers on specific exercises.
• Folsom Prison "21": A one-exercise bodyweight workout that tests all your physical skills... and your mental toughness as well.
• No-Frills Tabata: Just 2 exercises done in Tabata Interval format that answer any questions you have about your strength endurance.

...and many more.

In fact, there are over 60 sample bodyweight workout programs...

Bonus to the "Workout Without Weight"

Say good-bye to boring, monotonous aerobic exercise!

Bonus to the "Workout Without Weight"

You'll get great results by just doing the workouts as directed... but I want you to have all the info you need to FINALLY succeed in reaching your fitness, fat loss and physique building goals!

Bonus to the "Workout Without Weight"

• I know we all have those cravings. Discover why it's actually beneficial to have cheat meal now and then - if done correctly
• Learn how to overcome those extra hurdles women have when its comes to building a sexy body, such as PMS, expectations and emotional eating...
• Learn why you should ditch the "Pink" dumbells and start lifting like the boys in order to get long lean feminine muscles...
• Are you a cardio bunny? Learn why cardio is not the best choice for losing weight and what is a better alternative

Bonus to the "Lose Your Belly Fat"

Discover How To Alleviate The Symptoms Of Irritable Bowel Syndrome Disorder And Quickly Churn Out The Already Available Information For The Most Effective Treatments & Therapies.

If you are fighting Irritable Bowel Syndrome with products & home remedies, then please STOP using it now because this ebook will show the quickest and definitive ways of recover it in the shortest time.

Here's Part Of The Topics, You'll Learn Inside this amazing new book:

• Treatments that will help you overcome the pain
• How to prevent the largest factor of IBS
• Creating your own To-Do list
• What is IBS (irritable bowel syndrome)?
• How stress is related to IBS
• Medications and understanding them
• Secret herbal supplements that can provide improvement
• Proper eating habits to avoid further problems
• Learn why preventing is your goal when fighting IBS
• And much more inside...
• Alternate treatment of IBS

Bonus to the "Heartburn No More"

You Get "Muscle Overload Training" by Rick Gray

It took former hardgainer Rick Gray over 25 years of experimentation to discover this deep "bag of tricks" for stimulating muscle growth... and now they can be yours too!

Here's just a taste of what you'll discover in Rick's book:

The 3 muscle growth stimulus factors you need to manipulate to get maximum results from your training. Most routines (like the one you're probably using now) only pay attention to one or two of these "growth factors"... but ignore the most important one for rapid growth.

How eating the wrong diet can literally vaporize your precious muscle mass. (You'd be amazed at how many guys think they're eating right... but their diet is actually causing them to LOSE muscle mass.)

• If you're over 35, how you can get ALL the gains of a younger man... without the risk of injury like you'd have with a conventional routine.
• How to combine volume and high intensity in the same workout - giving you the most physiologically-effective "shortcut" to building quality muscle size quickly. (Almost nobody knows this one!)
• Why the amount of rest between sets can have an ENORMOUS and long-lasting impact on your size. (Almost no one knows this, but it's been a jealously guarded secret of top level bodybuilders for more than four decades.)

And Tons MORE secrets to producing an anabolic environment in your body safely and legally! Rick is planning on selling... Click here to read the full description!

Bonus to the "Meal Plans 101"