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Body ebooks

Page 2 of 17
Category: Body

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Reviewed by gary on 2009-04-22
My Rate 5
This is an awsome book Ive never seen such results on anything I tryed before it totally sculps yor body because it even adds lean muscle.The author is extremely helpful and anwsers all your questions just like a personal trainer.Get this book now

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Title: Metabolic Surge - Rapid Fat Loss
Author: Nick Nilsson
Description:

Discover a Groundbreaking Fat-Loss Program That Can Actually ADD 5 Lbs of Lean Muscle To Your Body While Burning Off 10 to 15 Pounds of Fat...

All in Just 36 days...

In this program, I'll tell you what foods you need to eat and when to eat them. You'll learn things like:

  • why eating low-carb is one of the BEST and one of the WORST ways to lose fat. If you follow the typical, mainstream low-carb diet, you WILL lose muscle. That's a guarantee. I'll tell you how to avoid that trap completely.
  • why detailed calorie-counting is not necessary for rapid fat loss. This program does NOT require that you measure every little thing you eat. You'll get results just by eating foods from specific categories, not by weighing your food.
  • why an eating plan that doesn't change frequently, regularly and dramatically is doomed to failure. You need to know the exact time to change things around in your eating - wait too long or not long enough and your results will suffer. I'll lay it all out for you.
  • why a caloric deficit is not always necessary (or even always desirable!) to reduce your bodyfat percentage. Find out how and when you can eat more than maintenance levels and still reduce your bodyfat. It's all in the timing.
  • what foods are never good on a fat-loss diet. Many of them are actually found in typical diet plans!
  • how your body
... Click here to read the full description!


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Rating: (5 after 1 votes)
Category: Body, Health

Detoxify The Body

$3.95
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Reviewed by Milly on 2016-09-19
My Rate 5
I love this e-book :) It is filled with healthy alternatives for weight loss that anyone can start doing right away. It even includes easy to make recipes that will cleanse your digestive system and restore your energy levels.

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Title: Detoxify The Body
Description:

Need to Detoxify?

Learn The Secrets to Detox Your Body The Quick & Easy Way at Home!

Dear Friend,

Too much partying got you feeling bad about yourself? Or perhaps you want to lose weight and have tried everything under the sun? Maybe you are just sick of all of the toxins that are in the air you breathe, the water you drink and the foods you eat. If so, then you need to do something about it. If you find yourself feeling bad about your health, there are ways that you can help your body right at home.

There are many products on the market that promise to help you get yourself back together and on the right track to good health. But how do you know which products are right for you? And what if you do not have a lot of money to cleanse your body - are there ways that you can do so without paying a lot of money?

It used to be that the only thing you could do was to see a doctor about a cleansing formula, or even check yourself into the hospital. But today, there are many options from which to choose when it comes to getting your body back on the right healthy track!

More Options Than Ever!...

What if someone were to tell you that there is a way that you can help make your body healthier by using home remedies or those that you can buy right over the counter? Would you believe it? Well, hang onto your hat because that

... Click here to read the full description!


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Ebook Type: PDF
Rating: (5 after 1 votes)
Category: Body, Fitness

Muscle Building Mania - A Beginners Guide To Bodybuilding

$9.95
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Reviewed by ajit singh on 2007-11-04
My Rate 4
i belive you!

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Title: Muscle Building Mania - A Beginners Guide To Bodybuilding
Description:
Muscle Building Mania - A Blueprint To Building A Body You Can Be Proud Of

Our story begins in your living room. You've just arrived home after another grueling day on the job, competing with your co-workers and battling the behemoths on the freeway.

All you want is something cool to drink and a little R & R in front of the boob tube.

You grab your favorite beverage, flop down into your LazyBoy, flip on the remote and. . .THERE IT IS. . .right in front of your face. Another body that looks like it was carved from a solid piece of granite.

And, here goes that self-defeating prophesy playing the familiar tape in your brain, "some day I'm goona show everybody that I'm not the 160 pound weakling they all think I am." Someday, some day, some day...

  • Don't take offense, but does this sound like you? Maybe you're one of those guys who played sports in school but the years and inactivity have taken their toll.
  • Or are you someone who has always wanted to look like you just stepped off the runway of a bodybuilding show?
  • Could it be that you had an experience like the legendary "97 pound weakling, Angelo Charles Siciliano?" He was publicly humiliated when a bully embarrassed him in front of his favorite girl by kicking sand in his face on Coney Island that life-changing day back in the 1920's. If you have heard the story, the girl walked off right away.

Charles made a decision that day. Run a search, you can find out everything you need to know about him on the internet. From a

... Click here to read the full description!


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Rating: (4 after 1 votes)
Category: Body, Fitness

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Reviewed by fdsfds on 2008-07-03
My Rate 4
good book

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Title: Muscle Gaining Secrets: The Hardgainers Guide to Getting Big and Ripped
Author: Jason Ferruggia
Description:

"Discover How to Gain 27 Pounds of Rock-Hard Muscle in 12 Weeks... Without Long Workouts, Dangerous Steroids or High Priced Supplements"

Here's just a small sample of what you'll discover when you download your copy of Muscle Gaining Secrets today:

  • Learn what 9 things you absolutely must do to improve your recovery ability and build muscle as fast as possible. 
  • The best muscle building exercises for each and every body-part. 
  • What one thing you should absolutely never do in the gym. I can almost guarantee that you are doing it now and if you are you are losing out on tons of muscle growth. 
  • The hidden truth about how to avoid deadly hormones that literally eat muscle tissue and increase body-fat storage.
  • Discover the one magic nutrient that will help build muscle, burn fat and improve your libido all at the same time! 
  • The inexpensive yet incredibly powerful tool that will guarantee consistent progress at every workout and help you avoid plateaus. 
  • The top ten nutrition rules that you can't afford to break if you want to get huge and ripped. 
  • Unlock the killer combination that absolutely must be a part of every workout if you ever hope to build shocking amounts of muscle. 
  • Discover exactly how short your workouts should be to ensure optimal progress. If you go even a minute past this point you are in big jeopardy of
... Click here to read the full description!


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Rating: (4 after 1 votes)
Category: Beauty, Body

Body Building Naturally

$7.00
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Reviewed by Rosco on 2010-08-10
My Rate 4
Do you guys offer the PLR of these products?

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Title: Body Building Naturally
Description:

Get Real About Being Lean, Mean and Muscular!

Are You A Hard Gainer?
Are you sick of weight gain programs that don't work?
Stop Being Bullied by the Diet and Fitness Industry
Fight Back With...


Body Building Naturally

Throw away those diet pills! Steroids don't cut it!
Investigate one of the top rated muscle building programs on the Internet



From the desk of --

Dear Muscle Builder,


Are you the 140 pound weakling who is always getting sand kicked in his face?

Have you given up on the idea of being the neighborhood hunk?

Have you tried dieting and weight training and still don't seem to be able to bulk up?

Well I can identify. I was that unfortunate fellow just a few years ago. No matter what I did I just could not seem to gain weight.

I did everything that the body building magazines told me to but nothing seemed to work. This included starving myself, eating only protein, loading up with carbohydrates and working out seven times a week.

Part of my problem was my absolute belief and faith in the delusions and myth that the diet and fitness industry had to tell me.

Do you believe -

  • You inherited a condition that prevents you from gaining muscle
  • You
... Click here to read the full description!


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Ebook Type: PDF
Rating: (4 after 1 votes)
Category: Body, Health, Remedies

The Complete Guide to Acne Prevention, Treatment and Remedies!

$17.00
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Reviewed by namru on 2008-01-19
My Rate 1
good

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Title: The Complete Guide to Acne Prevention, Treatment and Remedies!
Author: Pamela Archer
Description:
How to Combat Unsightly Acne and Rid Yourself of Embarrassing Blemishes Once and For All...

45 Jam-packed Chapters Overflowing With Everything You Ever Wanted to Know About Acne But Were Too Embarrassed to Ask!

Dear Acne Sufferer,

It doesn't matter whether you are a teenager or are a "30 something." Acne doesn't really care as long as it finds a home.

Do any of these situations describe you?

  • Your Diet & Acne


You love french fries and other greasy foods. But your skin breaks out.

  • Skin Care Products & Acne


You've tried every cosmetic and tanning lotions on the market, but your skin still breaks out!

  • Hygiene & Your Skin


You shower every day and still have difficulty with unwanted blemishes popping up.

  • Acne & Shaving


You shave with a double-edged razor and you often have inflammation in areas afterwards.

If you can relate to any of those situations, you've got an acne problem and it needs to be under control.

Help is just a click away. Available for immediate download, The Complete Manual to Acne Prevention, Treatment and Remedies is packed with 45 pages of information to help you understand ACNE.

First things first!

Knowledge is power. You must educate

... Click here to read the full description!


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Rating: (1 after 1 votes)
Category: Body, Health, Weight Loss

Amazing Weight Loss & Health Tips

$4.95
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ZIP
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Title: Amazing Weight Loss & Health Tips
Description:
Understand It Then Fix It!

Dear Friends,

Obesity is one of the most common disorders in clinical practice. Defined (by the NIH) as a body weight 20% or more above "desirable" weight, over one third of adult Americans are overweight.

If all Americans were to achieve a normal body weight, it has been estimated that there would be a 3 year increase in life expectancy, 25% less coronary heart disease, and 35% less congestive heart failure and stroke.

Unfortunately, obesity is also one of the most difficult and frustrating disorders to manage successfully. Considerable effort is expended by primary care providers and patients with little benefit. Using standard treatments in university settings, only 20% of patients lose 20 pounds at two year follow-up while only 5% of patients lose 40 pounds. This lack of clinical success has created a never-ending demand for new weight treatments. Approximately 50% of women and 25% of men are dieting at any one time. Americans spent over $30 billion last year on diet ebooks, diet meals, weight loss classes, diet drugs, exercise tapes, "fat farms," and other aids!

In this e-Book you will discover why most diets don't work, what obesity really is and a diet that works!

Order today and find out just how easy you can lose weight!
 

TABLE OF CONTENTS

  • ABOUT FRUIT JUICES AND SMOOTHIES
  • COVER PAGE
  • YOU MAY BE SHOWING
... Click here to read the full description!


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Category: Body, Cooking, Health

Smoothies for Athletes

$7.00
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Title: Smoothies for Athletes
Author: Ryan Lee
Description:
Over a 120 Quick and Easy Smoothie Recipes That Give You More Energy and Stamina!

Just whip up one of these yummy smoothies whenever you need an energy boost!

What could you do if you had more Energy?
How many times have you thought 'if I only had more energy, I could get more done'? Almost everyday I bet!

What do you do when you find your energy lagging? Go for something with Caffeine? Sugar? Junk food? This is what most of do, and it does help us briefly but then we come crashing down, feeling drained and needing more.

For many of this it also leads to weight gain because we're constantly filling up on junk food for a quick fix.

Do you find yourself wishing you had more energy? Always feeling like there is never enough hours in the day to get everything done?

What if you had a healthier way to raise your energy level? Would you be interested?

Ahh! I thought so! These recipes were put together by a fitness guru, to help athletes have more energy, but you don't have to be an athlete to benefit from them.

"Smoothies for Athletes" will make you feel like an athlete! You'll have more energy to tackle all those things you have to get done everyday! Getting more done will help you feel better mentally because you feel like you've accomplished so much more each day!

Just take a look at just some of the Mouth-watering recipes you'll get!

  • Orange Pineapple Smoothie
  • Peaches and Dreams Smoothie
  • Passionate Peach
... Click here to read the full description!


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Category: Body, Health, Sports

Steroids - The Good, The Bad and The Ugly

$17.00
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Title: Steroids - The Good, The Bad and The Ugly
Author: Crosier Sullivan
Description:
A Complete Guide to the Use and Abuse of Steroids

You hear it on the evening news. You see it in the newspaper headlines. Another young athlete loses his life as a result of illegal steroid use. He may be a friend of your own child or even a family member, bringing the tragedy that much closer to home.

It's no surprise why our children are falling prey to the lure of enhanced performance. They are bombarded with images of their favorite athletes mocking the rules and blatantly espousing the use (or should we say abuse) of these deadly concoctions.

Let's not confuse the positive uses for steroids. Doctors often recommend them to patients for treating diseases like:

  • Osteoporosis
  • Breast Cancer
  • Hereditary Angioedaema
  • Anemia
  • Inflammation,
  • Thrombosis
  • Endometriosis

These and many other conditions benefit from the use of anabolic steroids. They are especially helpful in the treatment of AIDS wasting syndrome. In this case, they help to rebuild muscle.

They are also used in fighting HIV infections and hormonal deficiencies in men. Steroids reduce joint pain in women due to osteoporosis in the joints like knees, elbows, hips and more.

Our problem isn't with the curative effects of steroid use, rather, the abuse of steroids.

If you suspect that someone you care for may be heading down the slippery slope of steroid abuse, you need to arm yourself with the most effective weapon available. That weapon is

... Click here to read the full description!


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Category: Body, Fitness

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Title: The Beginners Guide to Fitness And Bodybuilding
Author: Marc David
Description:

Here's just a small sample of the fat loss questions answered in NoBull Bodybuilding...

  • Why does your weight fluctuate so much on a day to day basis?
  • Why do some people seem to stay lean without even trying?
  • What is the best way to get rid of a beer gut?
  • What is the best way to calculate your body fat percentage?
  • What are the best abdominal exercises?
  • Is it really impossible to spot reduce? What about the new topical fat loss agents?
  • Is it ok to train your abs every day?
  • Is core training just a fad or does it really work?
  • How often should you weigh yourself and take measurements?
  • How much weight should you lose and how do you know what is your ideal weight?
  • How many calories should you eat to lose body fat?
  • How do you get totally ripped abs, like Brad Pitt in Fight Club
  • How do you get rid of stubborn fat on your abs?
  • How do you get rid of cellulite?
  • How do you get rid of butt and thigh fat?
  • Can you lose weight just from lifting (no cardio)?
  • Are sit ups a good ab exercise or just a low back wrecker?
  • Are low carb diets really the best way to get ripped?
  • Are low carb diets dangerous?

Plus, You'll Learn The Answers To These Questions:

  • What time of day should you do your cardio?
  • What should you eat before and after your cardio
... Click here to read the full description!


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