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Body ebooks

Page 15 of 17
Category: Health, Body, Fitness

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Reviewed by redone111 on 2016-03-09
My Rate 5
This is really great ebook hat have manny good tips help you tostop smoking

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Title: Stop Smoking Sydney: 3 Secrets to Quit Smoking
Author: Adam Arnold
Description:

Once you start smoking and it became your daily habit, it will be difficult for you to quit. You also cannot control your cravings on cigarettes. Many smokers have tried to quit smoking however it does not last for lifetime. There are many things that can influence your quit smoking plan. There are peer influence, occasions, and your own self. In peer influence, your friends who is a smoker can influence you by giving you a stick of cigarette. In this situation, you may start smoking again. Also, when there is an occasion, some may offer you drinks and also cigarettes. In this way, you may not control your cravings to smoke again. Either way, if you have a great will power to stop smoking, this document may able to help you. I am a quit smoking specialist and there are many patients that I helped in quitting their smoking habits. I gather all the information based on their experience and arrive in this findings. In this document, I share three useful steps on how you can conquer your cigarette smoking addiction. 



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Rating: (5 after 1 votes)
Category: Body, Fitness

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Reviewed by kinshuk prawal on 2016-03-12
My Rate 4
very useful book. contains easy to understand language and tips

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Title: Instant Muscle Advantage
Description:

Your  no-nonsense ebook to building maximum muscle in minimum time with the least amount of effort… scientifically based and real world tested by former Mr Australia and personal trainer, Richard Hargreaves.

Just Add Water (and a little sweat)” covers 4 main areas. Author considers these the 4 key elements to muscle building success: Exercise, Attitude, Diet, and Ergogenics (performance enhancers). The exercise section reveals a secret muscle building training routine that has proved to be the most effective for packing on muscle fast that Richard has come across in his 3 decades of experience.



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Ebook Type: PDF
Rating: (4 after 1 votes)
Category: Body

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Reviewed by Kalavathy Sivabalan on 2015-02-07
My Rate 4
Actually I am overweight. I think this book will help me in future. All the points in this book is helpful for me.

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Title: weight loss secrets
Author: dan clay
Description:

If you’re like the majority of people that are trying to lose weight, tone up and get fit, you’ve probably read countless weight loss books and tried all the fad diets. The truth is the majority of people just don’t know how to eat properly. In my ebook I have listed some guidelines that will help kick start your weight loss regimen and put you on the road to living a healthier life.



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Ebook Type: PDF
Rating: (4 after 1 votes)
Category: Health, Weight Loss, Body

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Reviewed by Teri King on 2017-03-12
My Rate 3
i would have given this book a higher rating if if it had more information. it is a good book for beginners.


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Title: Don't Eat Your Broccoli: The Shocking Truth
Author: Russell Eaton
Description:

This book explodes the widely held myth that cruciferous vegetables like broccoli, cabbage, collard greens, kale and others are good for health. You will discover exactly why such vegetables are in reality a major cause of obesity, cancer, heart disease and other serious  illnesses.

 

This is a comprehensive, fully referenced book that is up to date with the latest scientific research and makes vital reading for both health professionals and members of the public. Although this book may be offered free at certain times so as to spread the vital message of the book, don't let this mislead you as to its value.

Cruciferous vegetables can cause stunted body growth in children and cause a strong and harmful feminizing effect on the body that is bad for women and men. Cruciferous vegetables inhibit testosterone and slow down the thyroid, causing many health problems.

And last but not least, these vegetables affect the adrenal glands and are a major cause of obesity. It is well documented that an underactive thyroid affects the adrenal glands and is a major cause obesity, and cruciferous vegetables are a major cause of an underactive thyroid.



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Ebook Type: PDF
Rating: (3 after 1 votes)
Category: Body

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Title: 5 Familiar Bodybuilding Troubles-Which Do You Want To Overcome?
Author: Richard Hargreaves
Description:

A FREE 32 page ebook that identifies several widespread bodybuilding problems....and how you can overcome them. Written by former Mr Australia Richard Hargreaves. Says Richard " I have released the new Ebook in ebook format and have done this as a FREE service to encourage more people to continue a lifetime commitment to health and fitness. Many gym goers are apt to throw in the towel if they can't make significant continual progress in obtaining their ideal body. This valuable book provides solid scientific advice to break through sticking points, and psychological truths to build mental muscle and keep them on the path"
The special ebook investigates five of the most common road blocks that a bodybuilder or fitness enthusiast encounters in their quest to build muscle and lose fat...and what they can do to conquer them. Says Richard "I have trained 9,800 clients over a 3 decade period as a personal trainer and during this time I have discovered some common problems...nasty hindrances which stop an individual from reaching their full physical potential"
The ebook is comprised of five parts, and covers topics such as overtraining, under eating, stretching, mental focus and optimal post workout nutrition.
In the stretching section of the ebook, Richard reveals one of his secrets for achieving rapid muscular growth. To get your FREE copy of the ebook, visit http://ironpower.biz/download.htm
 

 



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Category: Body, Fitness

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Title: The Best Natural Ways to Increase Your Testosterone
Author: Christian Finn
Description:

Bonus #3: The Best Natural Ways to Increase Your Testosterone
By Men's Health Expert, Christian Finn (42-Page EBOOK! $19.95): Bodybuilders have known for years that testosterone builds muscle and burns stubborn fat. You don't have to resort to steroids to boost your male hormone levels. In this exciting special ebook, Men's Health magazine columnist Christian Finn draws on the latest findings from over 70 cutting edge research studies. Inside, you'll discover how to quickly boost your testosterone levels by making small changes to what you eat and how you exercise.

Bonus to the "Fit Over 40"



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Category: Body, Food, Health

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Title: Natural Health Benefits of Xanthones from Mangosteen Fruit
Author: LaurieKristensen, Editor
Description:

This ebook contains information about the scientific research that has been conducted and the results found on the benefits of the compounds found within the Mangosteen fruit -- especially the benefits of Xanthones, which have powerful natural anti-inflammatory and anti-oxidant properties for improved health and well-being.



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Category: Body, Health, Mind

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Title: Secrets To A Powerful Healing Sleep!
Description:

This 92 page ebook is full of amazing tricks and secrets to heal your body while you sleep!
This will help you relax and will show you exactly how to achieve a state of relaxation fast! And Help your body heal in ways you could never imagine just by using these simple techniques!

I have used these techniques and let me tell you they work really well!

Bonus to the "The Strep Throat 48 Hour Miracle Cure Report"



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Category: Body, Fitness

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Title: Why Grow Old
Author: Orison Swett Marden
Description:

Before Tony Robbins, before Dr. Phil, before any of the modern gurus of the self help movement, there was Orison Swett Marden. Marden was the founder of SUCCESS magazine and a pioneer in the personal development movement who authored countless books on the subjects of personal growth and success. In 1909 he released a very short ebook called Why Grow Old, which in just 30 short pages, reveals what is perhaps THE ULTIMATE SECRET to staying young. Now, we have republished this rare classic manuscript for the 21st century, including a new introduction by Tom Venuto, and it's ONLY available as a bonus when you order FIT OVER 40 today.

Bonus to the "Fit Over 40"



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Category: Body, Diet, Weight Loss

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Title: 7 Slimming Secrets To Jump Start Your Weight Loss now!
Author: Jennifer Nicole Lee
Description:

JNL's ™ Exclusive 7 Slimmig Secrets To Jump Start Your Weight Loss Now will help you get a fast start on your w=eight loss program today!
 

Bonus to the "Crack the Code: Unlock Your Fat Burning and Weight Loss Potential"



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