Category: Body, Fitness Ebook Title: Think and Grow Fit Author: Jose Silva Ebook Description: Jose Silva's Guide to Mental Training for Athletes and to get and stay fit
The Silva Method can help you get the body you want.
There are dozens of stories in this book about people just like you -- from fitness trainees to weekend wanta-be's to world champions - who explain exactly how they used the techniques
Category: Body Ebook Title: Bodyweight Exercise Cardio Intervals Ebook Description: Say goodbye to boring, steady state “cardio” training. Say hello to bodyweight calisthenics intervals! Following your dumbbell workout with bodyweight calisthenics does more to build an attractive, performance body than aerobic sessions ever could.
Use either the Beginner, Intermediate or Advanced version depending on your
Category: Body, Health, Weight Loss Ebook Title: INSTANT 6 PACK Author: Dave Moore Ebook Description: Let's go over just a few of the benefits you will gain from the "Instant 6 Pack" system:
Double-Take Set Of Abs
No doubt about it, dream about what you would look like with a super slim waistline and an awesome pack of abdominals. I cannot express in words how close you are right now to that ideal vision of your body! The
Category: Body Ebook Title: The Silent Killer Author: Frank Mangano Ebook Description: In an interview with Tom Venuto is a book on blood pressure, and the way it can go un-noticed for years. It shows how you can lower your blood pressure without costly drugs or suffering their side effects. There is only one 'snag': you must apply what you learn in order for this to work. You don't know you have high BP
Category: Body, Fitness Ebook Title: How To Measure Your Body Fat Ebook Description: Military Manual Excerpt:
How To Measure Your Body Fat... Quick...Easy...And WITHOUT Special Equipment!
Professional body fat testing is the surest way to see if your fat loss program is providing you with the results you're looking to achieve.
Unfortunately, testing can cost between $50 - $100 for each reading!
Category: Body Ebook Title: The Hidden Truth about Cholesterol Lowering Drugs Author: Shane Ellison Ebook Description: You trust your doctor, most people do. However, Shane lifts the veil of commercial prescription drugs, what they do to you, what cholesterol does to you. This is a truly enlightening read!
-42 pages-
Category: Body, Fitness Ebook Title: Combat Core Author: Jim Smith Ebook Description: Who Else Wants to Discover the Closely Guarded, Secret Core Training Exercises of the World's Most Innovative Strength Coach, That Will Allow You to Crush Your Competition and Dominate in the Weightroom?
These Simple to Apply Yet Brutally Effective Exercises Will Carve a Rock Solid Six Pack That Will Not Only Turn Heads But
Category: Body Ebook Title: Hard Core Medicine Ball Training Ebook Description: Medicine ball training is an important addition to any training program. Build strength, coordination, ballistic power and a rock-solid mid-section!
Don’t have a medicine ball? NO PROBLEM! I teach you how to make one... cheap!
Over 50 exercises with photos and complete workout sheet included!
Category: Body Ebook Title: Random Dumbbell Intervals Ebook Description: Use the dice as a random interval maker with explosive dumbbell lifts to condition your heart and lungs to support weighted training!
Ever spent hours on the treadmill or exercise bike to improve stamina, only to become out of breath when performing strenuous every-day tasks?
Category: Body, Fitness Ebook Title: BRUTALLY HUGE MUSCLE BUILDING SYSTEM Ebook Description: Brutally Huge ™ is a website dedicated to the bodybuilder with SIZE on his mind. We take an in-depth look at training for massive size and strength. Motivation and Discipline is fine but what good is it if your overtraining and not getting any bigger.
Are you pulling your hair out in frustration because gaining muscle is
Category: Body, Fitness Ebook Title: Superior Dumbbell Workout Author: Eddie Lomax Ebook Description: Discover 5 Hidden Reasons A Dumbbell Workout Is Superior For Total Body Transformation!
Are you using dumbbells to their full potential?
From the desk of Coach Eddie Lomax,
There can be only one possible reason you are reading this page. You want to learn how to use dumbbells to build a fit, strong, eye pleasing body. You
Category: Body, Fitness Ebook Title: Get Firm, Flat Abs! Ebook Description: How To Melt Away Your Stubborn Stomach Fat And Get A Flat, Firm Midsection…
… Without Diet Pills, Fancy Equipment or Spending Hours at the Gym!
Dear Friend,
If you want to finally get rid of that stomach fat that just won’t seem to budge… and build a six pack set of abs… then you need to read the information on
