Title: 365 Bikini: Every Day is a Body Vacation!
Ready To Throw In The Towel On EVER Wearing A Bikini Again? Ashamed To Go To The Beach? We Hear You! The Truth Is Jogging and Crunches Alone Won't Get You That PERFECT Beach Body. If You Want A PROVEN Plan From The Most Trusted Name In Women's Fitness, Look No Further. The Answer Is Right Here!
- Get The Inside Tips Then Take Control Of Your Success!
- Tone With Zones And Never Get Bored Again!
- Get Fat-Blast Techniques From The Hottest Names In Fitness
- Sculpt Your Way To Shapely Hips And A Perky Butt
Ebook Type: AudioAudio Included,
Title: Blast Your Biceps
Author: Lee Hayward
I've learned the hard way that most guys with crappy genetics and skinny arms do exactly the WRONG things in their efforts to build muscle. I personally wasted years fumbling around in the gym before I figured this stuff out. In my ebook I'll teach you the RIGHT things to do, things that will actually produce visible muscle growth that you will be able to see in the mirror in the matter weeks - NOT Months!
I've actually made some of my personal best gains in blasting my arm size and definition to the next level in just the last few years. The key to making rapid muscle gains is simply applying the direct arm specialization training cycles that I share with you in the "Blast Your Biceps" program.
Just picture how your life is going to be different with an extra couple inches of solid muscular mass on your arms...
- When you are in the gym working out, the other members will be curious as to how you made such great gains and will be looking to you for training advice. They'll want to know what the heck you are doing?
- Your friends and family are going to take notice and make comments about how much bigger you look when you are wearing a snug fitting T-shirt.
- Having big arms can be a lot of fun!
- When you are out to a nightclub or party you'll have girls come up to you and grab your arms and ask you to "make a muscle".
Not only that, but I've put 273 of my personal coaching students through the... Click here to read the full description!
Ebook Type: PDF
Title: Fat Burning Secrets
Author: Richard Webb
4 Hours to a Better Body!
My ebook, "Fat Burning Secrets", shows you how to get and stay fit with less exercise time. I have combined an unusual combination of weight training, cardio and diet that is healthy and effective. No pills or supplements needed! This is the most efficient and healthy fitness program you have ever tried!
Learn how you can get and stay fit with less exercise time.
"Fat Burning Secrets" will teach you how you how you can:
- Sleep better
- Spend less time exercising and more time with family or friendsReduce body fat quickly and safely
- Maintain lean body mass (muscle)
- Feel and look younger
- Reduce Stress
- Get in great physical shape
- Increase mental capacity
- Revitalize skin
- Increase energy
The "Every Man Fit Cookbook" includes recipes of meals that will burn fat. It includes meals for breakfast, lunch, dinner, snacks and desserts.
Weight Lifting and Weight Training
Click here to see the long list of these ebooks
(priced for $4.95 or less).
Title: Weight Lifting and Weight Training
"Have you ever wondered how to do a proper dead-lift but didn't knew who to ask? Here are some great tips on becoming the next Mister Univers!"
Do you ever envy those people who are great weight lifters without appearing to put any effort into it at all?
Without the right tools and information, it could take you years to figure out the secrets to achieving peak performance. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to discover how to achieve success in weight lifting the way you've always dreamed.
I have always had an interest in all kinds of weight lifting but I just never could seem to accomplish everything that I wanted. It was embarrassing and humiliating. I desperately longed to be a better weight lifter.
I didn't understand what I was doing wrong but I was determined to find out!
What I discovered completely changed everything!
How did I do it?
I would love to share my secrets with you and my new special report on how to be an better weight lifter does just that!
Weight Lifting and Weight Training
A Comprehensive Manual to Increasing Your Health Through Scientifically Founded Weightlifting!... Click here to read the full description!
Ebook Type: PDF
Title: Fitter Than the Pros
Author: Yuri Elkaim
"Who Else Wants a Jaw-Dropping Fit Body and Exceptional Health by Modeling the Exact Success Blueprint of 11 of the World's Top Fitness Experts?"
For the first time ever, you can get inside the minds and lives of world's most sought-after fitness experts! Their brains have been picked. Their guards have come down. Their secrets have been divulged. And just for you. Finally, you can think and act like the "1-Percenters" who actually achieve lasting results.
Fitter Than the Pros
For the FIRST TIME EVER you can get inside the minds and lives of the very fitness gurus that you've looked up to for fitness, fat loss, and nutrition advice.
Here are a few inspiring lessons you can look forward to in each interview:
- How they overcame their "bad" habits,
- The motivators that drove them to create exceptional health and sexy physiques,
- The resources that have helped them cultivate "success mindsets"
- How they achieve balance in their lives in spite of being incredibly busy,
- What inspires them to lead healthy lives,
- The specific strategies they use to overcome life's challenges,
- Unique life-changing moments that shaped them into who they are today,
- The mentors and coaches that
Ebook Type: Audio Included,
Title: Geisha Spa - Asian Beauty Secrets Revealed
So how is it that Asian women never age? Why do 90% of Asian women have perfect skin, and hair?
This is why the beauty experts at Geisha Spa have been working hard at finding out exactly what it is that gives Asian women their everlasting youth. And for the first time we have put all the natural beauty secrets in an All-In-One guidebook.
In this ebook you will learn the secrets to:
- Eliminate Sagging Skin, and Tighten your face
- Get Manageable Hair
- Get Smooth And Radiant Skin
- Eliminate Acne
- Get Rid of Dry Spots
- Eliminate Swelling and Inflammation
- Take years off your age
- Get Silky and Shiny Hair
- Eliminate Wrinkles
That is why in our guide we go over:
- Natural Treatments for acne
- What foods help skin and hair
- Daily Routines to improve your skin and hair
- Natural anti-aging remedies
You should download our guidebook IF:
- You want perfect skin naturally
- You want to take years of your age
- You want perfect hair naturally
- You want to
Title: Fat Loss For Keeps
Author: Carolyn Hansen
How would you like to discover the secret to burning fat and keeping it off from someone who actually knows what they're talking about?
NO! This is not another Diet Book.
Let me show you how to put an end to dieting, double the calories you burn, and Lose Weight WITHOUT Feeling Hungry!
Here's what you'll discover...
- It's not all about what you eat. What you drink is important too.
- Do you like to eat out in restaurants? Go ahead, but read my mini restaurant survival guide first.
- Think fat-free is a good thing? Think again.
- Need ready-made meals plans so you don't have to spend time figuring out what to eat? I'll give you plenty.
- How ancestral genetics impact what we eat today.
- How to kick-start your natural metabolism and create a fat-burning engine.
- The secrets to creating an eating plan that matches your lifestyle.
- Hate to measure portions? Me too. That's why I show you how to "eyeball" portion sizes with uncanny accuracy.
- Too busy to prepare homemade meals every day? Check out this neat time-saving trick.
- Think there's no room for the word indulge when it comes to eating right? Ha! Live large and still lose weight.
- You probably think you should eat a lot of this if you want to consume healthy foods -- but you'd be dead wrong.
Title: End Sciatica Home Study Course
Author: Clifton Mays
Hundreds of People Just Like You Have Li the Secret to Ending Sciatic Pain..
Now Is Your Chance!
Introducing "End the Pain: Stopping Sciatica"
In Fact, Here's Just The Tip of The Iceberg of What You Get...
- You can end the frustration of waking up in pain and just "making it through" the day
- You learn the time tested secrets that stop sciatica and prevent it from coming back
- You'll have the confidence that comes with knowing you can live a pain free life again!
- You'll enjoy playing with your family, walking the dog, or even enjoy the sports you may have given up
- You save time by not having to wait in the doctor's office or emergency room for relief
- Finally stop living on the sidelines and enjoy being Back in the Game
Title: The High Rep Training Protocol
Author: Matt Marshall
Here Is A Strange New Way To Build Muscle And Get Ripped Quickly
In this short manual, I show you how to use the art and science of high rep training to get your best body ever.
I’ve done all the legwork for you – figuring out exactly how many sets, how many reps and the best exercises to use to get jacked and ripped FAST.
I show you exactly what to do. You will have a step-by-step battle plan to getting a lean & muscular physique.
Who This Is For:
- Athletes who could benefit from having more muscle and less fat.
- Any drug-free guy (or girl) who wants to build muscle size FAST.
- Busy professionals who want a jacked & ripped body without wasting hours in the gym.
- Regular guys who haven’t had much luck with traditional bodybuilding plans.
- Strength athletes looking for a way to build muscle and strength without hammering their joints with heavy weights.
Warning: This Plan Is NOT For Cowards
Most guys never make any real progress. They look exactly the same, year in, year out. So if you want to get a lean & muscular physique, you must be brave enough to try something different.
Title: Make Myself Taller
A Guide for Easy, Fast, and Natural Height Growth.
For The First Time Ever, You Can Discover the Dirt Cheap, Easy Strategies Behind Height Growth That You Have Been Desperately Searching For and Grow 2-4 Inches Taller in JUST 8 Weeks GUARANTEED!
Imagine you could get your hands on the secrets that have helped millions of people like you grow taller and achieve their dreams. Quite simply, MakeMyselfTaller™ System will make that happen for you, when you discover:
- The DANGEROUS height growth myths that are actually stunting your growth
- How to manipulate your growth hormones for extraordinary results
- An extraordinary workout plan specifically designed to increase your height, fast
- The sleeping position that will add 1-2 inches in height right when you wake up in the morning
- The painless and highly effective alternative to limb-lengthening surgery that you can do from your very own home
- The crazy easy exercises that will make you GAIN 2 INCHES IN YOUR LEGS AND 2 INCHES IN YOUR SPINE!
- Which foods you MUST eat to promote rapid growth
- The special areas of your body you can massage to achieve maximum height
- The SHOCKING sleeping habits that some people use to grow taller, faster
- The foods that you’re eating that are stunting your growth
- The quick and easy trick you can do before bed to increase your height while you sleep
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29 Body ebooks Click here to see the full list of these ebooks
(total value $316.35)
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