I created this powerful system by utilizing my personal experience and success to help YOU finally get the body that you want and rightfully deserve…. I’ve compiled all of this in a new, breakthrough fitness program and membership area that shows you exactly…
- What foods to eat to keep your body anabolic.
- How to boost your body’s most important hormones that build muscle and flat out tell you…
- How to recover your body as quickly as possible. You can beat your body into the ground, but it’ll all be for nothing if you can’t recuperate. Muscle-building requires a constant cycle of hard training and recovery, so I’ll tell you exactly how you should rest up for your next workout.
- What exercises will slap on pounds of quality muscle in no time. Is a curl as good an exercise as a squat? Can you build a huge chest without the bench press? Do you even need to lift heavy? I’ll tell you exactly what movements you should do to maximize your time and effort in the gym.
- Proper lifting technique. You might know the best exercises, but can you actually perform them properly? I’ll give you the tips and tricks to make every rep as effective as possible. Don’t be just another joker who does half-squats and bouncy bench presses.
- The truth about supplements, steroids, natural foods, philosophy…The stuff that nobody wants to talk about! Do you really NEED to buy supplements? Can you get big without steroids and other drugs? Are so-called “natural” foods the key to a strong, healthy body? It’s all in the Bigger Better Faster 2.0 ebook.
Aside, from the 200 page manual, inside the BBF 2.0 Member’s area you’ll find:
- Basic Workout Printable Spreadsheets
- Weekly Meal Planner Printable Spreadsheets
- Over 40 articles
- 30 Instructional Workout Videos
- A Years worth of Workout Programs
