EBook with 12 of the Most Amazing, Diverse Trainers
Every person in our test group who read this groundbreaking book had their own excuse for not working out. EVERY person improved their habits before even getting to Chapter 5! 12 diverse trainers, so you will definitely connect with the patterns and variety!
A Super Affordable, Proven Bundle
Developed for people just like you (and like us) who
- Can’t leave the house
- Don’t have the time
- Want a good workout, even if just 3 days a week
What you WILL do
- Feel better within a week
- Reduce Pain
- Start to feel proud of yourself in two weeks
What you WON’T do
- Obsess about weight (unless you want to)
- Count calories
- Have to see countless selfies of six-pack abs and naked butts
What it’s about:
- Making simple changes that stick
- Going from being a “wannabe” to “yeah, baby!”
- Gathering information from many sources
- Adopting a “can do” attitude
- Finding ways to make wellness affordable
- Valuing the opinions of professionals who also value the opinions of other professionals…
This eBook is a sampling, I would say, of what some of today’s brightest, finest, most dedicated and most helpful health experts have to say about what you eat, how you move and why achieving a healthy weight is the one investment we can all afford to make — and can’t afford not to make!
I have been so fortunate in finding twelve elite health experts, authors, bloggers, and personal trainers to interview for this groundbreaking book. They are knock-out gorgeous on the outside, beautiful on the inside, represent a generational spectrum, and generously offer all they know about how to live life to its fullest.
Want a better body? Learn the secrets that hot bodies know that will reduce the number of dimples you have on your butt, slow the jiggle in your arms, and make your abs look tighter in just four weeks.
Welcome Letter
Philosophy
The Movement
About the Food
RECIPES
- Gluten Free Artisan Bread
- Sick Soup
- Papa’s Skinny Hots / Swedish Pancakes / Crepes
- Beet Salad
- Wild Game (or Beef) Sausage
- Cream of Asparagus Soup
- Breakfast Potatoes
- Morning Sunrise Juice
- Gluten Free Chicken Strips
- Power Granola
- Gluten Free Flour Mixture
- Pico de Gallo
- Vegetable Broth
- Dairy Free Cheesy Cashew Dip