If you want beach body (everybody can have beach body, for some people it takes 28 days, for other 3-4 months, it depends how fat you are, the fatter the longer) it is better to start now, because it will take time to change your body and you don’t want to miss another day!
You need to do 2 things:
1. Workout 5 times per week – do exercises every business day of the week and have rest and fun during the weekends. I will give you 10 workout videos, 1 video for every Monday-Friday day of the week (you will not repeat a workout for 2 weeks!). You will do different exercises every day! Bye, bye boredom, bye bye belly fat, bye bye cellulite. You don’t need any equipment, only bodyweight exercises!
2. Follow the meal plan I provide – actually you will eat 4 times per day (you can skip meals if you want or you are lack of time) and you will be satisfied and full, no hunger at all, no long cooking. I know this because I already tested this meal plan on hundreds of people and it works every time.
Benefits of fat burning workouts and meal plan
- You waistline becomes smaller everyday and belly fat burns steadily because of doing fat burning workouts and following the meal plan.
- You will see your body changes after the first weeks, just measure waist, hips, arm (biceps), calves and breast before you start the program and it is easy to track your progress. Also track your weight although it is not the best to track in short period of time. My advice is to measure yourself once per week, for example every Monday.
- Cellulite melts like an ice cream – it is so sweet and nice, isn’t eat! You can have beach body and sexy shaped curves without dimpling skin.
- Your agility will sky rocket, you maybe not interested in this now, but you will feel full of energy and you will do things faster and your wish to have fun and live will go up.
- Gradually you start looking younger! People always tell me I look like 25-28 years old, and I am 35 (I don’t say this to brag, you can check how old I look, and don’t forget to tell me lol). This is because I practice what I teach (how strange isn’t it, actually I do what I teach you lol.)
- You will stat to get compliments every day – how good you look, how younger is your skin, how full of energy you are, and finally if you are single your options will increase. Many of my clients found that looking good helped their confidence and they met their honeymoon because of this. I don’t mean how you look matters to meet love, just you become more confident and you don’t miss opportunities.
- Your overall health will improve. I think to be healthy and happy is the most important thing in life. I can help you with both.