E-book Category: Body, Men E-book Title: Avoid The Top 20 Ways To Screw Up In The Gym Author: Vince Delmonte Book Description: When you're going to workout, make sure you're not sacrificing your results by making any of these mistakes. This practical and enlightening ebook reveals the most common reasons for disappointing results and extended plateau's, and what you can do to easily avoid them and maximize your results every time you work out.