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30 Sugar Free Days Challenge Ebook

30 Sugar Free Days Challenge
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Ebook cover: 30 Sugar Free Days Challenge


Title: 30 Sugar Free Days Challenge

I've assembled this 30 Day Challenge so that you can have all the resources, tools, and support you need to break free from the sugar addiction that's taking over your life!

Check out the details below...

Here's Just Some Of What You'll Discover In The COMPLETE 30 Day Challenge Guide...

  • Excess And Added Sugar Ellmlnatlon - If you don't already understand where you'll ?nd 100+ sweeteners (natural and processed) in everyday foods, you need to skip immediately to page 5 of this guide and read this...
  • The more than just "sugar free” approach to transformations that last. You'll discover the true meaning of your relationship with food and the impact it has on your social life, your mental health, and your physical wellbeing. ..
  • A 3 level approach to reducing and then ellmlnatlng sugar from your diet. This seems drastic, but with a tiered approach, it's actually as easy as following this step by step plan. Do it right, and your body won't miss sugar at all . ..
  • Portion quantities and food preparation techniques detailed, explained, and presented in an easy-to-u nderstand format. Discover a better way to prepare foods that essentially tricks your mind into believing you're getting a lot more with what's actually less...
  • The COMPLETE food avoidance llst with dozens and dozens of foods listed that you can and can't eat at each step of the 3-level sugar addiction elimination process.This list moves beyond the basic lists provided in the free guide...
  • Mindset essentials and 2 speci?c steps you can take to create healthy habits that last longer than any fad diet you've tried. Using this technique, you'll naturally and easily focus the mental energy you would normally use thinking about food to accomplishing your goals...
  • Lifestyle tlps, planning, and long term goal setting advice that you'll follow to create more than a temporary transformation (understanding these tips will show you exactly why most diets fail). ..
  • 4 key success factors that combine to create lasting success Understanding these factors and how to implement them in your life each and every day are essential parts of achieving the long-term success that's impossible with most diets...
  • 12+ In-depth questions and answers covering the ins—and-outs of your mental and physical sugar addiction, why it's so dif?cult to break without help, and how you'll actually start to move forward and toward a healthier mind and body...

And Much, Much More!

Ebook cover: 30 Sugar Free Days Challenge
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