Aging is a natural process but there are several ways to delay the aging process.
You are what you eat so if you include some Superfoods in your Diet then you will be able to see the difference for yourself. It will not only make you look better but will also improve your overall health and make you feel younger. Here are 12 Antiaging Beverage Recipes that can help you achieve Glowing Skin and Vibrant Health.
Note: Always go for Organic Ingredients if you can because you wouldn’t want to ingest harmful pesticides and other chemicals. You can skip Honey if you don’t want your beverage to be Sweet. You can use Agave Nectar or Dates/Raisins. Always go for Unsulphured and Unsweetened Dried Fruits.
Feel free to modify the recipes with your Favorite Superfoods. I highly recommend adding Chia, Flax, Spirulina, Maca, Bee Pollen, Cacao, Goji Berry, Almond, Hemp or Coconut Butter, Mangosteen etc. You can just add 1 or 2 Superfoods to your recipe to make it a Powerful Anti-aging Beverage.
Apart from these Recipes you can make H2O your Best Friend to delay the aging process because lack of Water can make your Body dehydrated and affect your health and skin.
Table of Contents:
1. Make-Me-Glow Super Berry Smoothie
2. Rooibos and Cardamom Iced Tea
3. Age Defying C-Juice
4. Rose and Hibiscus Magic
5. Cacao and Date Smoothie
6. Tropical Beauty
7. Exotic Beauty Elixir
8. Saffron and Orange Revitalizer
9. Green Tea and Cinnamon Tea
10. Fountain Of Youth Cocktail
11. Ayurvedic Wisdom
12. Go Green Smoothie